Diseases such as sexual intercourse are also more common in real life. For such diseases, it is also very confused and distressed by men, because the occurrence of diseases brings too much harm to patients. We can only actively treat and treat them well.Care can reduce some harm. Let's understand what is the care of sexual intercourse disorder?
Daily nursing methods of sexual disorders
Relaxation
Many men suffer from sexual dysfunction due to mental problems, which are too tense. As long as they are relaxed, the pressure will decrease.When you encounter troubles, you should consider calmly. You should not carry your mental burden for a long time, relax and adjust your tension in time, and ease and eliminate anxiety.Do something you like, such as listening to some elegant music, participating in collective men's and women's activities and reading fun books, or looking for family members and friends to talk, but your mood will be comfortable, and sexual depression will gradually disappear.
Diet control
There are many drugs used clinically for the treatment of these diseases, and the effects are different. Some drugs are expensive, making many people ca n’t eat it.As everyone knows, in daily life, there are many foods that have auxiliary effect on sexual function problems. The well -known red dates are one of them.Experts said that red dates are rich in vitamin A, vitamin C, etc., amino acids such as lysine, arginine, and 36 trace elements such as calcium and iron.Jujube also contains triangular compounds, which has anti -fatigue effects and can enhance endurance.In addition, it is rich in adenosine. This substance has the effect of expanding blood vessels. It can not only improve the nutritional condition of myocardium, but also improve the blood supply to the penis and increase the hardness of the erection.Although the effect of nourishing the body, moisturizing qi and blood, and "aphrodisiac" is good, men with hot constitution are not suitable for eating.In addition, it is best not to eat more than 20 jujube each time. Eating too much will damage digestion and cause.Due to the high sugar content in red dates, eating too much can also lead to tooth decay. Generally, men can eat 10 pieces a day.It should be reminded that the epidermis of red dates is hard and difficult to digest. It must be fully chewed when eating, otherwise it will damage the gastrointestinal and intestines and affect the absorption of nutrients.
health
Secondly, the emergence of sexual dysfunction may also be caused by hygiene. Experts say that many genital diseases are caused by unclean hygiene.Especially the reproductive system hygiene.Foreskin, keep the perineum clean.Eliminating risk factors that cause sexual dysfunction can enhance surgical effects, such as various vascular diseases, often drinking a lot of alcohol, drug abuse, and certain drugs.Avoid bad living habits to avoid unhealthy eating habits. It is best not to entertain, avoid alcoholism, control diet, and fully recognize the importance and necessity of smoking quitting.If the disease is necessary, you should go to the hospital to exclude urinary system diseases, such as chronic, urethritis, epididymitis, and various systemic chronic diseases.
Causes of sexual disorders
Social and cultural background factors
Scientific sexual knowledge has been studied very little in the past, and the spread is not wide. Therefore, people's knowledge about sex often comes from hearing. Generally, it is believed that the problem of sexual problems is "down". ThereforeI don't know what kind of sexual behavior is, and I dare not seek help when I have problems.
Incorrect knowledge
For example, sexual behavior should be terminated with menopause, and there will be no sexual abilities at a certain age, and some diseases affect sexual behavior.In the past, it was believed that masturbation could cause sexual physiological dysfunction. In fact, this was a misunderstanding. Masturbation generally only caused lack of sleep, which affected the energy of the next day and did not cause specific diseases.
Relationship between the two parties
For example, excessive respect, fear, disgust of the other party, lack of feelings or communication between the two sides.
personal reason
The most common is anxiety, such as fear that your sexual ability is not enough to meet the requirements of the other party, fear of pregnancy, fear of sexual behavior, and fear of sensuality.
other illnesses
Some diseases or some drugs can indeed affect sexual abilities, especially affecting men's erections.In general, although urgent or short -term medication can often affect sexual function, it does not cause attention; chronic diseases have attracted attention because of long time.There are only a few sexual dysfunction caused by other diseases, and some are caused by anxiety, such as fear of agreeding with sexual intercourse.(Reference website: seek medicine and ask medicine)
(Editor in charge: Peng Zhixing)
