Sometimes we will understand what is going on when people talk, so do we know what symptoms will happen when impotence occurs, and what are the possibility of men's impotence. When impotence occurs, when impotence occurs,How should we treat it?Let's take a look with Xiaobian.
What should I do if I have impotence
Massage
Men should not be discouraged when impotence, and learn to treat in life. One of the most common symptoms when impotence is back pain. There is a way to use & mdash; & mdash; rubbing the waist.Traditional Chinese medicine believes that rubbing the waist and eyes with palms can not only clear the pulse and strong waist ridges, but also play a role in wicked eyes, solid essence and kidney, and prolonging life.Middle -aged people often rub their waist and eyes. When they are old, they can keep their waist straight and can prevent back pain caused by wind and cold.Massaging waist can play a better prevention and treatment role in chronic lumbar muscle strain and acute lumbar sprain. It also has certain effects on intervertebral disc herniation, sciatica and other diseases.Position of the waist and eye points: The waist -eye acupoint is a strange acupoint of the meridian. In the waist, the fourth lumbar spine spines are opened in the depression of about 3.5 inches next to it.
Tips more
Men should not hold mobile phones often when they are all right, and learn to adjust themselves in their lives. When they are fine, they are more toes, which helps to nourish the kidney and aphrodisiac, and then improve sexual function, especially when urinating.The method is to put both feet together, hold on the heel, and relax.Health experts say that if you can do such a tiptoe in five or six times a day, you will be able to achieve a good kidney effect all year round.If you have chronic and prostate hypertrophy, you have a sense of urination when you urinate.In addition, when playing chess, playing cards, playing a computer or standing for a long time, it is best to do a tiptoe movement once every 1 hour, which can make the blood flow back to the lower limbs smoothly.
Some people think that walking on the tiptoe is that when the heels are lifted with a tip, walking a hundred steps, you can exercise flexion, and from the perspective of the meridians, it is also conducive to unblocking the three yin meridians.Of course, the elderly should pay attention to safety, so as not to fall from standing unstable; people with osteoporosis are best not to do.
Don't speak while peeing
Sometimes men like to speak when they go to the toilet. In fact, this is incorrect. Then someone must ask why, this is because the upper side is also leaked, then it is over.Don't call your phone, you have to grit your teeth.Why grit your teeth?It is also to solidify kidney qi.How to bite?There is a sentence in Taoism called "Two kidney teeth like bite". What does it mean?"Ru" seems to, but not.So the upper and lower teeth did not bite at all.Just like there are two jujube nucleus in the middle of the upper and lower teeth, the virtual jujube nucleus, you just bite the virtual jujube core instead of gritting your teeth.You can do it. It feels like you didn't bite it, and you are still working hard, as if there are two jujube nucleus.In fact, it is a state of keeping the gas machine, converging its kidney qi, and leaking it.
You can also be aphrodisiac if you play your fingers at will
There is Shangyang acupoint next to the radial nails at the tip of the finger. Traditional Chinese medicine believes that stimulating the acupoint has a clear effect of strong and aphrodisiac and can delay sexual aging.When you take a bus or tram from get off work, use your index finger to hook the armrests or rings in the car; or repeat the two -handed index finger hook in your free time;
It's okay to touch the lower abdomen
3 inches below the navel is where the Guan Yuan acupoint is located. Guan Yuan acupoint belongs to the so -called "Renmai" that runs through the chest and abdomen along the head surface.There are many acupoints with strong aphrodisiac effects.When you massage yourself, you can first use Guan Yuan as the center of mind.Then, press the Guanyuan acupoint with the breath for 3 minutes.Of course, if you have the conditions, you can also use moxa moxibustion Guanyuan, about 10 minutes each, and have a good effect.
Foods to prevent impotence
1. Turtles
Turtles are the things that nourish yin and nourish blood.In the medicine book, the waterfish of alias or Shanrui "enters the liver meridian, strengthen the liver and kidney, and nourish the blood qi, which can nourish the lack of kidneys.
2. Lamb
The most common lamb is a common dish on the winter table. It is heat, and it has the role of helping the yang. Eucommia is a good medicine for nourishing the kidneys, which can relieve the symptoms of soft waist and knee soreness and tired nocturnal emission.Eucommia is the bark of Eucommia's tree. The "Note of the Materia Medica" records that it can break it when choosing Eucommia. There is a white silk like cotton fiber, which is the better quality Eucommia.
3, whip dish
The strong whip dishes in the pot are not uncommon in China's long food culture. In traditional Chinese medicine, the whip belongs to organic structure foods. It is easily absorbed and transformed by the human body into its own energy. It is far better than ordinary plants and meat foods.In addition to the functions of nourishing kidney nourishing kidney and nourishing liver, nourishing blood, nourishing qi, nourishing beauty, and strong muscles, modern scientific research has also found that it contains a large number of renal vitality factors, 17 amino acids, a variety of trace elements, multi -titanium, multi -titanium, and multi -titanium.A vitality such as hemoglobin can not only be eaten by men, but also the conditioning for women.
4. Eggs
Eggs are the nutritional carrier of human sexual effects, and it is a "reducing agent" for recovery of vitality after sexual survival.A few days before the wedding, the Arabs were mainly burned eggs to defend the beauty of sexual sex for newlyweds.What kind of vegetable aphrodisiac and Indian doctors have a proposal. Before the sex survival, the couple should drink more rice porridge cooked from eggs, milk and honey.Caomo in my country also circulates the custom of fried eggs for new wedding dinner.Newly -married couples are often survived, and they are frugal and great.
(Editor in charge: Peng Zhixing)
