Nocturnal emission is an important symbol of male sexual maturity, and is an unavoidable physiological phenomenon.Not only does not have a fixed law, but it has certain randomness.Under normal circumstances, men's nocturnal emission generally begins about 15 years old and officially enters puberty.If frequent sperm sperm, it will bring some harmful effects on the human body, which will even be caused.
Why do men have nocturnal emission
Because the testicular of men is an organ that produces sperm, as the age grows, the reproductive organs are mature, and the testicles are producing sperm at all times. Seeds and prostate are constantly secreted.When a saturated state, it will be excreted from the body through nocturnal emission.
Four spiritual treatment methods
1. "Dream" is often related to sleep. The ancients said to "dreams": "The sun is thinking, there is a dream at night."After the abnormal nocturnal emission, should you find things that have been watching teasing or irritating shadow, video dramas, books, paintings, paintings and other things?Have you read readings that are easy to cause sexual nerves or excitement?Have you talked about or listened to others about sexual topics?In short, such stimulus information may cause the trouble of dreams after absorption or storage of your brain.To this end, you should try your best to avoid such stimulating information and reduce the occurrence of dreams.
2. Pay attention to your sleeping state, sleeping position and external force.When sleeping, the quilt should not be tightly tight, and it is not advisable to squeeze the outer genitals to sleep.Some people like to wear triangle underwear that are tightly collapsed to sleep, and even mistakenly believe that tightening the genitals can be relieved by external force, which may avoid nocturnal emission. In fact, this is more likely to cause dreams.It is common to stimulate the frequent dreams of genitals.The correct sleep should be relaxed and natural, and the sleeping position should be multi -sleeper, but the whole body should not curl up.
3. Quit "masturbation"."Masturbation" is caused by the frequent stimulation of its own external genitalia.Some people often rub their external genitals due to the influence of external sexual stimuli, and some after watching readings such as describing related teasing before the night sleep, the brain is excited and can't restrain themselves to play with themselvesThe outer genitals are addicted for a long time.Those who often masturbate can not only cause penile urethral infections, but also have mental weakness, insufficient energy, and "walking away" in work and learning to affect physical and mental health.Therefore, we must quit "masturbation"!
4. To strengthen ideological self -regulation and cultivation, adhere to healthy entertainment and sports activities, you can also do some exercises such as push -ups and sit -ups on the bed or under bed before falling asleep to regulate the brain's attention.As long as you have confidence and perseverance, the method is proper.Abnormal "nocturnal emission" can be restrained.
What are the hazards of nocturnal emission
1. Affect the mental state
It is easy to sluggish spirit, emotional instability, decreased memory, listlessness in the event, very indifferent to the outside world, and dreaming insomnia.The blood and energy that the teenager should have, vigorous, hard -working, and moving every day, and the light of them will inevitably affect learning and work.Essence
2. Causes epididymitis
The nocturnal emission caused by inflammation of the reproductive device is mostly pathological nocturnal emission.Epididymitis can cause nocturnal emission. Epididymitis refers to the acute purulent inflammation of testicles and epididymia.Traditional Chinese medicine is called Ziyu, and modern medicine is called epididymitis.The clinical manifestations are characterized by one or bilateral testicles, acrobatal acute swelling and pain, and refusal.
3. Cause sexual dysfunction
For married men, if there are frequent nocturnal emission, it will inevitably interfere with the performance of normal sexual function, causing men's sexual function such as decreased sexual desire, premature ejaculation, and erectile dysfunction.(Reference website: Miaoshong Health Network)
(Editor in charge: Peng Zhixing)
