How to improve ejaculation too fast?In sexual life, many male friends will be troubled by too fast ejaculation. Excessive ejaculation is often a specific manifestation of premature ejaculation, and it is also the behind -the -scenes of the family cracking, because when both the husband and wife are met with sexual satisfaction, they will not reach sexual satisfaction.There is a phenomenon of ejaculation or withered, which often makes his wife feel unable to feel sexual pleasure, which seriously affects the quality of sexual life between husband and wife and the harmony of the relationship between husband and wife.
In fact, there is no specific measurement standard for too fast ejaculation. It mainly depends on the satisfaction of both husbands and wives. For different women, this measure is very different.If you want to improve the status quo, it is important to find the reason for too fast ejaculation, so let the experts open the mystery for us!
1. Excessive frequency of sexual intercourse.For example, the first sexual intercourse of the young man, separated from the couple, or the apes of the two sides, and the excessive sexual "savings" have been in sexual excitement for a long time.Fantasy to sex with sexual intercourse, reduce sexual excitement valve, and lead to premature ejaculation.
2. Urgent and fear during sexual intercourse.In this case, it is caused by external and environmental factors, or the anxiety that the woman is afraid of not getting the satisfaction of the woman, or because there are some problems with the woman in the relationship.
3. Local sensitivity is increased due to body organic factors.This situation is seen in some men's penile laces shorter. In this way, they will be excessively stimulated when they are "friction", and they can also be seen in the increased local sensitivity of chronic time. At this time, the treatment of prostatitis should be treated in time.
4. The relationship between constitution and age.Some of the human body are very weak, and they suffer from chronic consumer diseases for a long time. They are too old and have no control in sex. As a result, the housework is excessive, causing the cerebral cortex sexual excitement ability and reflex ejaculation activity ability, resulting in premature ejaculation.
How to improve ejaculation too fast?The emergence of ejaculation is too fast, which not only makes men feel inferior, but also makes women unable to be sexually satisfied.How can I improve it?Experts have proposed 4 methods:
1. Mechanical compression method: wear a condom.Generally, this is longer than direct intercourse time.Although it is said that wearing a condom to have a good preference than wearing a raincoat.
2. Enhance physical fitness: Generally, people with better constitution should be longer.Therefore, it is fundamental to exercise and pay attention to nutrition.But the actual psychological effect is more physiological than the physiological effect.The improvement of comprehensive constitution is the fundamental.
3. Gravity delay training method: Men with too fast ejaculation can adopt a gradual delay training method to change the phenomenon of excessive ejaculation.Generally, you can train for 20 minutes per day and the accumulated training for 30 days. It can change the problem of excessive ejaculation and extend to 20 minutes.However, the advanced delay training method should be trained for 30 days, and the time is relatively long.
(Editor in charge: Intern Wang Yanan)
