Many men are afraid of being troubled by this disease, and they don't need to worry too much even if they are really ill.
Self -massage method of impotence patients
1. Patients with impotence massage their thumbs of 30 & mdash; 50 times.
2. Rub the waist and eyes, waist ridges, and 骶 spine 50 times to make local skin fever, which is also the step of self -massage of impotence patients.
3. Massage the scrotum and penis with both hands and palms, rub it for 5 minutes, grab the penis head to pull out the head several times, rub it again, and repeat 3 times.
4. Press the middle fingertips, hit the bone point (four horizontal fingers on the outer ankle) and Sanyinjiao acupoint (four horizontal fingers above the inner ankle), 5 minutes per hole, 2 times a day.
5. Massage the lower abdomen and full abdomen. Patients with impotence must massage themselves smoothly each, and they are 100 times each in the direction of the needle, and then pushed 50 times from the two ribs to the umbilicus with their palms.
6. The abdominal point of the middle finger is 30 & mdash; & mdash; 50 times in the perineal point (between the scrotum and the anus).
What is better to eat impotence
Wolfberry
Wolfberry is sweet and flat. It has liver, kidney, and lung meridians. It has the effects of nourishing liver and kidney, beneficial eyesight, blood moistening, ingraded skin, Peiyuan Wufa and other effects.EssenceIt can be used to treat liver and kidney yin deficiency, dizziness, dizziness of the vision, impotence of nocturnal emission, dark yellow complexion, yellow hair, soft waist and knee, yin deficiency and cough, and the elderly to thirst.Wolfberry has excitement and nervous effects, and those with hypertrophic desire should not take.
Chinese chives
Leeks are commonly known as aphrodisiac grass, which have the effects of warming, medium qi, nourishing kidney and yang. While enhancing their energy, they also have excellent treatment effects on male erectile dysfunction and premature ejaculation.
onion
Modern medicine also found that onions have multiple functions such as anti -inflammatory and antibacterial, diuretic and diarrhea, blood sugar lowering, lowering blood lipids, cholesterol, and blood pressure.Men's sexual desire, and can also protect the prostate.
Green onion
Scallions are considered aphrodisiacs of love and sexual desire. The green onions are rich in various nutrients, can relax blood vessels, promote blood circulation, and are good for cardiovascular.
(Editor in charge: Lin Sen)
