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What should I eat if I have impotence

  What foods do patients eat better?For the disease of impotence, we can usually eat some foods in our lives to recuperate. There are many nutritional factors in food, which can help the treatment of impotence.

  What foods are better to eat for men's impotence:

  1. Patients should eat more calcium -rich foods. This has great benefits to impotence. Eating more calcium -rich foods can help improve men's reproductive ability.These foods include shrimp skin, salted eggs, milk, beans, egg yolks, kelp, etc.Calcium ions can stimulate sperm maturity, especially newlywed men, and should start paying attention to replenishment before marriage. During the wedding, nutrition is needed.

  2. The diet of patients with impotence should eat more foods rich in arginine and calcium. This is because of arginine, which also promotes men's sexual function and sperm effects.Wooden fish, tofu skin, peanuts, walnuts, soybeans, sesame, laver, peas, octopus, sea cucumber, etc.

  3. Do not need to avoid the mouth: Some officials spread, such as eating loofah, can get impotence, etc., there are no superstitions, avoid impotence, premature ejaculation, do not need to avoid taboos, avoid defense everywhere, increase your mind, and avoid lack of nutrition and healthy body.

  4, impotence diet, you should also arrange to eat more foods with strong essence and kidney, such as sea cucumber, shrimp, leek, lamb, quail, etc.All patients with long -term deficiency, sperm and blood loss, dizzy and tinnitus, weak waist acid, dreamed of smoothness, and frequent urination can use sea cucumber as a supplementary food therapy.

  In addition to the above, patients should also pay attention to strengthening the kidneys in addition to their diet.Body functional activity includes joint movements such as joints and tendons, which are dominated by liver and kidney, so the theory of liver and kidney homology.Walking, jogging, fitness, etc. are a good way, but you must persist.

  Impotence not only hurts your body, but also hurts your family, so you must treat this disease in a timely manner to avoid post -troubles.

  (Editor in charge: Internship Zhang Yiwen)

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