It means that when men have sexual desire, they cannot erected or have insufficient erectile hardness, making sex shorter or unable to go smoothly.Impotence is a pretty embarrassing topic for men. Many men do not dare to talk to others if patients have impotence, which also makes men more inferior.In daily life, many men will take some preventive measures to be afraid of impotence.
How to prevent impotence
Actively treat the primary onset
Many diseases can cause impotence, such as diabetes, orchitis, and so on.If you find these diseases, you need to go to the hospital in time if you find these diseases, which can prevent impotence.
Abstain from tobacco and alcohol
If you often smoke, it will cause our bodies to produce damp heat and phlegm, and cause problems with the operation of blood, which will cause the penis to fail to be congested normally.In addition, alcohol will play a role in depression on the body's sexual center, making our sexual desire minimize.
Don't use medicine
Many drugs now have obvious harm to sexual function, so do not take medicine casually because of minor illnesses, because some drugs will inhibit sexual function and cause them to cause impotence.
Relax
Mentaling is a major problem to prevent impotence. When our mentality is tight or inferior, we will make our penis unable to erected normally. At this time, we need to relax our mentality and maintain confident psychology.Relax psychologically and prevent impotence.
Appropriate sex life
Many young men rely on their strong and strong reasons that they basically have sex every day, but if they often live in sexual life, the penis will always be congested.The more common is impotence.Therefore, it is best to have a moderate sexual life in normal times.
Naked sleep
When wearing pajamas or tights while sleeping, it will affect the blood circulation of the body and restrain the body's yang. This may reduce sexual function, so you can choose to sleep naked in normal times.However, it is best to keep the environment's comfort and cleanness when sleeping naked, and do not let the naked places be invaded by bacteria.
Walk 3 kilometers a day
Walking after meals is a very healthy thing. There are many benefits to the body. In ancient times, there were 100 steps after meals and lived to 99 proverbs.According to experts from experts, it can prevent impotence if you take a walk often.Because when we take a walk, we will regulate the blood circulation of the body, so that the blood keeps a smooth situation, and avoid impotence caused by insufficient blood supply to the penis.
(Editor in charge: Peng Zhixing)
