Some men in life appear too fast in the process of sexual life, which undoubtedly seriously affects the quality of sexual life.We all know that the male orgasm will ejaculate, but if the ejaculation is too fast, you need to pay attention. This is likely to be because of the physical illness.
What causes too fast ejaculation?
In the early stages of sexual life, it may not be fully adapted.
In all aspects of nerve and endocrine activity, there is no streamliness, and the ejaculation will be premature at the beginning of the stage. After gradually adapting and habits, it will return to normal.
Psychological factors and masturbation.
First of all, men must actively abstain from bad masturbation habits, arrange a reasonable schedule, participate in physical exercise, and avoid contact with pornographic magazines. The couple should understand and understand each other, create a good atmosphere, and eliminate tension.
The foreskin is too long.It is necessary to remove the foreskin in time to make the glans exposed normally; for the rapid ejaculation caused by the disease factors, the primary disease should be treated as soon as possible; and the best treatment method is to do the back nerve of the penisBlock surgery, reduce sensitivity, and increase the value of ejaculation.
How to avoid excessive ejaculation in life?
Use condom
The use of condoms can weaken men's sexual excitement, because condoms are a barrier.Many human sex will reduce the sensitivity of the penis by using condoms, but not everyone can reduce excitement through condoms.
Diversify attention
In the process of sexual life, when you feel that you want to ejaculate, stop thrusting, and then think about things that are not related to sex to reduce sexual excitement and delay ejaculation.Some people will silently shout "stop" to themselves. Due to sudden nervousness, attention is transferred, so that the purpose of delayed ejaculation can be achieved.
Perpress the pubic tail muscle training
Exercise four to six times a day; or stop taking the initiative when urination, and then continue to urinate.This method of interrupting urination is to use the pubic tail muscle.Through the long -term muscle exercise, it can slowly improve the ability to control ejaculation.
Squeeze
If you take a small hand in sexual life, stop stimulus when you have a feeling of ejaculation, squeeze the tie of the penis with your thumb, the time is 3 seconds & mdash; 4 seconds.You can continue to practice sexual intercourse or extrusion, and practice 3-4 times a day, so as to improve the ejaculation threshold and even achieve the purpose of treating premature ejaculation.
(Editor in charge: Wang Shaohua)
