Men's premature ejaculation should start with small details in life. Pay attention to communication and cooperation with sexual partners in sexual life to help prevent premature ejaculation.
communicate
Strengthen the communication between husband and wife's feelings and thoughts, eliminate gaps and misunderstandings, and understand and actively cooperate with the treatment of premature ejaculation of husbands will help overcome the poor psychological state.Husbands and wives should pay attention to cooperation. Whether the emotions before sexual intercourse have a great impact on the rapid and slow ejaculation. Emotional excitement or tension often cause premature ejaculation. Therefore, the couple should maintain a good mental state before sexual intercourse.Complaints and blame, you should find out the reason and pay attention to good communication skills.Pay attention to sex education and sexual guidance before marriage, master some sexual anatomy and sexual life, understand and master normal sexual intercourse methods and sexual reactions, and the couple should understand each other's physiological differences and eliminate misunderstandings.
Sexual life skills
Change the same room time, people generally arrange sexual life at night, but if you change to wake up, your body fatigue has been eliminated, and the human body is in the best state after a night of rest.EssenceDuring sexual life, men reduce the frequency and amplitude of penile twitching, reduce the stimulation of the penis, and at the same time, the sexual partner should actively cater to the movement, so that they can reach the orgasm as soon as possible so that both parties can be satisfied.Men's attention during sexual intercourse, such as leaving sexual partners or sexual life, transferring the penis to other problems, and even counting, will help extend the ejaculation time.The frequency of sexual life should be paid to moderate, not excessive indulgence, and not excessive control, because the number of sexual life is not conducive to the release ofrogens.
(Editor in charge: Internship Zhang Yiwen)
