Many office workers do not like sports. They usually live in air -conditioned rooms. They are breathing when they exercise.However, the benefits of exercise are many. In addition to allowing you to have a good figure, it also helps the cardiovascular.The benefits are not only these. According to the latest research, sports are also helpful for men's sexual life.According to a large -scale study hosted by Boston Pharmaceutical University and Dr. Gordonstan, a man who consumes at least 200 calories through exercise every day is much lower than those who do not exercise.
The study took nine years, and nearly 600 men were studied.These 600 research objects were not at first.Dr. Gordon then followed the living patterns of these people and focused on some factors that are traditionally considered to be related to impotence, such as: smoking, alcoholism, not exercise and overweight.It was found that the chance of male impotence with exercise habits was low.
After many middle -aged men entered middle age, their work was stable and married. They no longer need to maintain the external image, and they lost the habit of exercise. If you do n’t exercise, you do n’t exercise.However, when the topic involves "sexual function", there may not be many men with an indifferent attitude.Dr. Gordon believes that the results of this study may cause some men to start exercise.
Exercise can avoid cardiovascular disease and impotence. This is actually the same principle, which is related to whether there is enough blood to flow to the required organs.Because exercise can keep blood vessels unblocked.In fact, impotence can be regarded as an early warning of cardiovascular disease, because when blood in the body cannot be unobstructed, it is more obvious in the state of penile erection.
In the United States, a quarter of men over sixty -five years old are troubled by impotence. Some people have borrowed prestige and just came to improve the problems of the penis cannot be congested. According to statistics, an average of one prestige and just being consumed every three seconds. , But taking prestige and rigidity is not the method of cure.The correct method should be to prevent beforehand, not to seek medical treatment everywhere after the impotence.
There are many types of exercise, and you don't have to go to the gym. Walking is also a good movement. The only unsuitable exercise is "riding a bicycle" because it increases the chance of impotence.
(Editor in charge: Chen Bong)
