What are the men's yang -full diet?The ocean is rich, and there are many supplements to my aphrodisiac nourishment. In addition to fish and shrimp, participating in oysters can become a part of nourishing.But please note that oysters are rich in cholesterol. Those with hypertension should be used with caution, and we must remember.
Men's diet full of yang
Sea cucumber porridge
Materials: A moderate amount of sea ginseng, 100 grams of sink rice or glutinous rice.
Method: Soak the sea ginseng and wash it.After the slices are cooked, cook with rice.
Function: kidney, essence, nourishing blood.It has curative effects on the loss of sperm and blood loss, weak constitution, loss of sexual motivation, nocturnal emission, and frequent kidney urination.
Puzzle stewing flower glue
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Materials: 10 grams of piral kernels, 19 grams of Morindae, 10 grams of Qi, 75 grams of glue, 2 slices of ginger, 2 beauty of red dates (removed), a little salt.
Method: Flower gums are soaked in the hair in advance, cut into pieces, spare.Put the piral kernels, Morinda, Wasao, Ginger, Ginger, and red dates that have been washed with clear water, add an appropriate amount of water, cover with a stew pot, put it in the pot, water the water, warm the warmth, warm the temperatureIt can be removed for 5 hours of fire and seasoned with young salt.
Function: Indications at kidney deficiency, waist and knee soreness, weak legs and feet, frequent or clear or long -term long -term, after drowning, nocturnal emission, premature ejaculation and other symptoms.
Fried oyster cake
Ingredients: 500 grams of fresh oysters, 80 grams of bean flour, 1 egg, 15 grams of green garlic seedlings, 100 grams of cooked oil, and the right amount of refined salt, soy sauce, and pepper.
Method:
(1) Bean flour is mixed with water, put in salt and garlic seedlings, pour on oyster meat, and mix well.
(2) Put lards on the pan and heat it. Put the oyster meat pulp on the bottom of the pot, put it in 1 egg, and spread it on the oyster meat evenly.After both sides are cooked, add soy sauce, pepper, etc.
Function: Yiyang tonic
Sea cucumber pigeon soup
Materials: 20 grams of Cistanche, 150 grams of sea cucumbers, 4 red dates (removed), 12 pigeon eggs, a little salt.
Method:
(1) Sea cucumber predetermine with water, remove the internal organs, inner wall membranes, and wash with water.
(2) Pigeon eggs first enter the water cooker, cook, remove, put it in cold water, peel off the shell, and set aside.
(3) Wash it with water with clean water and sliced for later use.
(4) Four red dates, wash it with water, drink, set aside.
(5) Put all the above materials into the clay pot, add an appropriate amount of water, take 3 hours in the medium heat, add a little salt to season.
Function: It has a curative effect on the loss of sperm and blood loss, deficiency, and nocturnal emission.
Oyster sturgeon sting leeks
Materials: 30 grams of oyster sana (also replaced with clam meat), 60 grams of leeks, a little salt.
Method:
(1) Soak the oyster coriander with warm water and wash and cut the leeks.
(2) Talking about leeks and oysters into the pot, add an appropriate amount of water, cook on the fire and cook, and season it.
Efficacy: Nourishing yin and aphrodisiac.
What are the men's yang -full diet?After reading the above introduction, you have a good understanding of the diet that makes men full of yang!Experts suggest that the above foods are only nourishing diets, wanting aphrodisiac nourishment, improving their sexual ability, and working together with the usual diet, pay more attention to exercise!
(Editor in charge: Internship Liu Suling)
