99 Health Network Editor's reminder: Wan Aike is no stranger to most people with erectile disorders.But the medicine is three points poisonous.Long -term taking Viagra has no realistic significance.If you want to have a long -term effect and continue to make your condition in the best, the best way is food therapy and health.According to the opinions of experts and the records in the book, the most classic Viagra has the following ten types of food.
1. Walnut
Malaysian researchers say that people usually like to eat walnuts have a significant aphrodisiac effect.
Researchers at the University of Malaysia concluded based on the results of the past two years: the pills made of walnut extraction can be used as a substitute for "Viagra".Traditional Chinese medicine believes that Malaysia University has found that walnuts have aphrodisiac effect, because Chinese medicine books have already recorded that they can "nourish the kidneys and health."Contemporary Chinese medicine is commonly used for medicine, or as diet to achieve the purpose of nourishing the kidney and health.
Two, leek
Leek is not only tender and fresh, but also rich in nutrition."Compendium of Materia Medica" said that leek nourishes liver and life door, cure frequent urination, and enuresis.Due to the warmth of the liver and kidney, the leek has an outstanding role in helping Yang Gu Jing, so it has the name of "Grass" in the pharmacopoeia.Leek seeds are stimulants, which have the functions of solid essence, help yang, kidney nourishing, cure belt, warm waist and knees, etc., which are suitable for diseases, sperm sperm, and urine.Use leek seeds to develop powder, take 15 grams of each morning and evening, and send them in water, which is effective for treating impotence.
Three, dog meat
Dog meat is sweet, salty, warm, and has the effects of nourishing the spleen and stomach and nourishing the aphrodisiac."Compendium of Materia Medica" contains that dog meat has the effects of "Ann five internal organs, light body and qi, nourishing the kidneys and nourishing the stomach. Warm waist and knee, strengthen qi, nourish five labor and seven injuries, nourish blood veins" and other effects.Black bean roast dog meat, meat and soup, can treat impotence and premature ejaculation.Dog meat that is cooked with ginger can warm the kidneys and aphrodisiac, remove cold and relieve pain.However, you should pay attention to the warmth of dog meat, and eat more to get angry.Those who have hot ulcers and Yangsheng fire should not be eaten.
Four, loach
Contains high -quality protein, fat, vitamin A, vitamin B1, tobaccoic acid, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
Five, shrimp
The shrimp taste is delicious, and the benefit and medicinal effects are high.The medical medicine believes that its taste is sweet, salty, warm, and has the function of impotence and kidney, nourishing essence, and nourishing essence.Those who have long -term illness, shortness of breath and weakness, and catering can be used as nourishing food.eating prawn helps us to strengthen our body.
Six, mutton
Lamb is a good supplement for winter."Materia Medica" said that lamb can "make up for false work, nourish qi, aphrodisiac, appetizing and healthy."Cook the mutton and eat meat and soup. It can treat men's five labor and seven injuries to the stomach deficiency impotence, etc., and have the effects of warmth, warm qi and blood, and custody zone.
Seven, eggs
Eggs are a kind of high -protein food, which are similar to human protein, so the absorption rate of egg protein is as high as 99.7%(only 85%of milk).Experts point out that eggs are the best nutrition additives to enhance human sex.It is said that the Arabs' diet a few days before the wedding is onion -burnt eggs to ensure the happiness of sexual sex.The Indian doctor suggested that before the sexual life, the couple should drink more rice porridge cooked from eggs, milk and honey.my country's folk also circulates the custom of fried eggs for new wedding dinner.
Eight, seaweed
The iodine content in seaweed exceeds any other animals and plants, and iodine deficiency may lead to abortion, male sexual function decline, and decreased sexual desire.Therefore, we must eat some seaweed foods, such as kelp, seaweed, skirts, etc.
Nine, fish
As early as the ancient Roman period, people found that fish was an ideal food for nourishing sexual desire, especially shark meat. As a "catalyst" of sex, it still enjoys a high reputation.Studies have shown that fish is rich in phosphorus and zinc, which is very important for men and women's sexual function health.
Ten, green onion
It is said that some ethnic groups of the Balkan Peninsula will appear on green on the wedding ceremony of the young men and women of the Balkan Peninsula.Modern medical research shows that the onion is very rich in nutrition. It contains various plant hormones and various vitamins to ensure that the human hormone secretion is normal, thereby playing a role in aphrodisiac and yin.
(Editor in charge: Xiaofeng)
