Help husbands reduce stress
The intense work rhythm and fierce social competition have caused men to be in great psychological pressure. At the same time, his "sex" interest will be suppressed and even lose confidence in himself.His wife should act as his decompressionist, so that he can quickly relax himself after get off work, such as doing some sports activities, entertainment activities, or taking a hot bath.
If a man is often in a state of nervousness in daily life, it is difficult to produce sufficient sexual excitement.Because men's sexual desire is directly produced in some excitement centers of their cerebral cortex.Any activity that causes mental tension and psychological fatigue will cause the man's excitement center to suppress the man's mind and not cause sexual desire.
Prepare low -fat food for your husband
The busy work has made many men choose fast food to deal with things, and the problem of fast food is high -fat and high -calorie.Therefore, his wife may wish to consciously give him more low -fat foods, such as fish, meat, shrimp, bamboo shoots, green leafy vegetables, radishes, low -fat or dehydrated milk, various fruits, etc.If he had to eat fast food at noon, he might as well install an apple or a cup of low -fat yogurt in his bag.
Excessive diet or excess calories can easily cause cholesterol in the blood to increase, formation, make the blood sticky, slower flow rate, and reduce the oxygen.In this way, the penile artery naturally becomes unobstructed, and the blood supply to the penis is reduced, causing insufficient blood supply to the penis and becoming a "water -free water", which causes obstacles to the sexual function of men.
Give up to walk with the car and try to let the husband walk as much as possible
Because of the tight time and busy work, more and more men have become "car people", or drive, or take them, or take buses. Sometimes a short half -standing road is unwilling to take a walk.And a medical research found that the incidence of erectile impairment in those men who diligently walked was just half of the men's for a long time. Therefore, the wife might as well let her husband walk as much as possible.
Lack of exercise, walking with cars, is almost a common problem for modern white -collar men. The long -term result is chronic.Sexual experts have found that this phenomenon often exists among men with ejaculation pain, premature ejaculation, and non -ejaculation.Interestingly, when chronic constipation is reduced or disappeared, obstacles related to sexual life are also reduced or disappeared.Studies believe that due to the stimulation of chronic constipation, spasm can occur in anal lift and urethral sphincter. Over time, these muscle groups will experience malnutrition and excessive relaxation.These muscle groups have a close relationship with the normal play of penile erection and ejaculation function.Especially the shame muscle, some people call it "sexual muscle". If it is often relaxed or abnormally tension, it will reduce sensitivity and cause.
Pay close attention to the blood glucose level of the husband
A recent study by Italian researchers shows that the ratio of erectile dysfunction with diabetes is 70%higher than that of men with normal blood glucose levels.Therefore, his wife should pay close attention to the blood glucose level of her husband, especially when he has unknown weight loss and the ulcer on his body lasts for a long time, he must urge him to go to the hospital as soon as possible.Of course, it is also necessary to check blood sugar once a year.
Diabetes may affect nerve, blood supply, endocrine, psychology and other aspects, causing male sexual dysfunction.The function and structural function of the relevant parts are damaged, the information is blocked, and the secretion of sexual stimulation related to sexual function is reduced. Of course, the penis cannot be erected.Diabetes patients also have a strange so -called reverse ejaculation, that is, semen is not ejaculating forward through the urethra, but retreats into the bladder. The patient mistakenly thinks that the sperm is exhausted, and the storm cannot be all day., Turn the semen to the bladder.
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(Editor in charge: Xiaofeng)
