Eating waist and leeks can indeed be aphrodisiac
Chinese medicine should have been well known as the ability to regulate sexual tuning.Many foods do help some help to improve their performance.For example, leeks are also called yangcao in Chinese medicine, which is a typical vegetable of the aphrodisiac.In addition, onions are also considered to be helpful for improving performance.Many seafood can also be aphrodisiac.Oysters are rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.Sea cucumber can nourish the kidney and nourish yin and aphrodisiac.Rich iodine, zinc and other trace elements.Can participate in regulating metabolism and lower blood lipids.The mung protein and other polysaccharides have the functions of lipid -lowering anticoagulation, promoting hematopoietic function, delaying aging, nourishing the skin, and repairing tissue.
Traditional Chinese medicine emphasizes "replenishment in shape", so eating animal kidneys has always been the best way to nourish the kidney in people's traditional concepts.Edible animal kidneys do have a certain effect of nourishing kidney and essence, which is a concrete manifestation of the theory of "nourishing in dirt" in traditional Chinese medicine.Because it is rich in protein, fat, multiple vitamins, and certain rare trace elements, it has both nourishing and strong skills.
In addition, you can also use some family self -massage methods:
(1) Press the umbilical hole 30 to 50 times.
(2) Hold the scrotum and penis with both hands, rub the penis for 5 minutes, grab the penis head and pull out the head several times, and then rub it again, repeated 3 times.
(3) Rub the waist and eyes, waist ridges, and vertical spine 50 times to heat the local skin.
(4) Massage the lower abdomen and full abdomen, 100 times each in the direction of the clockwise and counterclockwise, and then push 50 times from the two ribs to the umbilicus from both ribs to the umbilicus.
(5) The abdominal point of the middle finger is 30 to 50 times according to the perineal point (between the scrotum and the anus), making it sour, once in the morning and evening.
(6) Press the middle fingertips, hit the bone point (four horizontal fingers on the outer ankle) and Sanyinjiao acupoint (four horizontal fingers above the inner ankle), 5 minutes per hole, twice a day.
(Editor in charge: Chen Bong)
