Men also have three high -risk periods. If you don't pay attention, you will cry when it finds you.What is the impotence?Impotence is one of them. Impotence, also known as erectile dysfunction, means that the male penis cannot be erected, or the erection time is not enough. It cannot perform a satisfactory sex life. The cause of ED is psychological and pathological.
The following three things are the most prone to impotence in men:
New Wedding Yaner
What is the cause of impotence in the newlywed Yan'er?At this stage, sexual knowledge is lacking. It is easy to conduct sexual activity in the emotional state of tension and anxiety, so that the initial sexual experience will cause obstacles, such as insufficient erectile erection and too fast ejaculation.In this way, the subconscious may have hidden dangers. If the fear of the failure of sexual activity, always worry that it will not be able to respond normally.
About ten years of marriage
After 10 years of marriage, couples will inevitably produce "aesthetic fatigue", and sexual interests will be reduced.There is a well -known Ronaldo test in sex, locking two monkeys together, so that they have matched them repeatedly.Important causes of aesthetic fatigue.
After marriage, because the wife worked hard for the child, her body was in shape, her skin was relaxed, and her skin was no longer.In this case, husbands are easy to feel that the husband and wife are boring and can't afford "sex" interest.At this time, the couple should learn to use innovative adaptive methods to enrich the sexual life of husband and wife, and regain the feeling of love.
Menopause
After men enter the menopause, their temper will become irritable, and some men will have reduced sexual desire, decreased erectile ability, etc., and they will think that they have no sexual ability.In this case, we should first change their lives. In the age of 40 or 50, with the recession of physical strength, it is impossible to work hard all day long like 20 or thirty years old.
Method of preventing impotence
Pay attention to diet conditioning
Diet plays a very important role in the prevention of diseases. The daily diet needs to be balanced and cannot be partially eaten. Otherwise, it will cause insufficiency of nutrients or malnutrition.
Improve physical fitness
Both your body, excessive fatigue, lack of sleep, and tense and lasting brain labor are all impotence. They should actively engage in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.
Quit
This is a very important aspect of prevention. Tobacco and alcohol will directly affect the health of the body, especially the sexual ability. Long -term smoking causes blood flow into the body of the body to be affected, hindering the blood circulation of the penis, leading to low sexual ability, and causing impotence.Wine is a kind of gonad toxin. Excessive references can poison the gonads. In severe cases, diseases such as impotence occur. Therefore, you need to quit smoking and alcohol when prevention.
Take medicine with caution
Do not take medicines in life, because it is three poisonous drugs, while drug treatment, there will be some side effects, especially the aphrodisiac drugs do not take it, otherwise it will not only have a long -term adverse effect on the sexual function.
Impotence and food therapy prescription
Chives mix shrimp
Take 250 grams of raw shrimp, fry the shrimp, then fry 250 grams of leeks, add an appropriate amount of salt, and eat with shrimp.
Cordyceps stewed chicken
Take 6-7 roots of Cordyceps sinensis, 1 non-crying cock, chickens to remove hair and internal organs, wash and cut into pieces, add ginger, pepper, Cordyceps sinensis and salt with the same amount of stew, meat and soup.
苁 苁 苁 苁 苁
Take 50 grams of cistanas, 15 grams of ginseng, 1 sea dog kidney, sedge sliced after soaking in sea dog kidney wine, soak it with 1,000 grams of rice or liquor for one month, and drink a small cup before going to bed every night.
Dog meat soup soup
Take 200 grams of dog meat, 20 grams of ginger, 15 grams of filaments, 12 grams of fillets, plant oil, salt, unpaid, and onion flowers, first wash the dog meat, wash the ginger, stir -fry the hot oil cooker 3In minutes, add cold water and soak, and then enter the filament (cloth bag), attachment (cloth bag), salt, boil the fire and skim the foam after boiling, and simmer for 2 hours to change the meat, until the meat rotes the green onion, monosodium glutamate, salt, cooking, cooking, cooking, boiledOpen as soon as possible.Go to the medicine and eat meat and soup.One dose daily, 3 ~ 5 doses are a course of treatment.
(Editor in charge: Peng Zhixing)
