Diseases such as decreased sexuality have troubled many male diseases in life, making men feel very faceless, and affect men's mental health. Such diseases need to be actively prevent and treat. I hope that every man can stay away from sexual desire reduction diseases.So, what are the causes and relief methods of sexual desire?
Common causes of sexual desire loss
1. Emotion: When people are in poor mood and are in the trough, they can easily lead to decreased sexual desire. For example, there will be decreased sexual desire or even completely lost in extreme sadness, fear, depression, and despair.Bad emotion.
Second, nutrition: sufficient nutrition is the material foundation of sexual life. Studies have shown that the lack of protein and zinc can lead to sexual function loss, which is even more so for men, sufficient nutrition, especially pay attention to supplementing high -quality protein and vitaminsCan maintain normal sexual function.
Third, tobacco and alcohol: Studies have shown that long -term smokers are more likely to appear compared to those who do not smoke. Long -term drinking is more likely to cause loss of sexual desire. Drinking can lead to vascular dilation, reduce the blood flow and pleasure of penileThese factors are reversible, as long as they quit these bad living habits, they can return to normal.
Fourth, drugs: Some drugs contain harmful ingredients. Long -term use of large amounts can cause sexual desire or even cause indigo. Therefore, when taking drugs, you need to be alert to the side effects of drugs that may bring.
Method of relief of sexual desire loss
Psychological adjustment: Concentrate to improve the fun of yourself and each other, and find and eliminate the reasons for low sexual desire.Men must not only get rid of their negative emotions, but also help their partners to surpass this psychological barrier together.Let the partner recognize the nature and possible causes of the problem, so that she can avoid putting pressure on herself and promoting the exchanges between the two parties.
Sometimes, the woman had hidden and suppressed her pain and hatred (such as the man's premature ejaculation) when the men's energy was strong, and it was expressed in a satirical form when the man's problem was serious.At this time, she must be reminded that the man needs sympathy.Support and considerate, not suspicion and accusations, otherwise it will only further hurt the man's self -esteem and self -confidence.
In addition, reading or watching some direct description books and film and television to mobilize and wake up romantic atmosphere or fantasy, it is also an effective auxiliary treatment method.They generally do not cause negative effects such as frustration, which is helpful for alleviating loss of sexual desire.
Reminder: People understand that the cause of decreased sexual desire can help people do the prevention and treatment of loss of sexual desire. Many men will have mental stress in such diseases. I hope that our men can regulate themselves psychologically and relax their stress.
(Editor in charge: Zheng Guisheng)
