Today, the probability of men who occur due to long -term depression, stress, and so on, and the main reason for most men's sexual dysfunction is caused by their psychological factors.The following is a psychological misunderstanding that male sexual dysfunction patients often exist.
Misunderstanding 1: It feels shameful due to sexual dysfunction due to sexual dysfunction, which has a sense of inferiority.
Walking out of the misunderstanding: In fact, a person suffers from sexual dysfunction, so do not feel shameless without going to the hospital for treatment.If the correct treatment can be received in time, it will be cured soon.
Misunderstanding 2: Sexual dysfunction cannot be cured. Some patients believe that sexual dysfunction is increasing with age, which is irreparable.
Going out of misunderstandings: This is the biggest misunderstanding of sexual dysfunction. Older growth leads to aging of people, but aging does not necessarily lead to sexual dysfunction. After professional treatment, most men can enjoy sexual life regardless of how old they are.
Misunderstanding 3: Personal secrets, do not tell others that sexual dysfunction is their own business, a personal secret, and unwilling to tell them.
Going out of the misunderstanding: This is not a personal secret. You should communicate carefully with your partner, understand each other, and receive professional treatment, otherwise it will affect the quality of sexual life and even endanger the harmony of the family.
Misunderstanding 4: Buy some "aphrodisiac" to make up for some patients who believe that sexual dysfunction occurs. Just buy some "aphrodisiac" to make up for it, not to be attentive.
Misunderstanding: The cause of sexual dysfunction is very complicated. Do not treat it casually, otherwise it will lead to more and more serious diseases.
Misunderstanding 5: Sexual dysfunction is all caused by psychological factors that many patients feel that sexual dysfunction is caused by their own psychological factors.
Going out of misunderstanding: Not all sexual dysfunction is caused by psychological factors, and it can also be caused by depression, smoking, drinking, etc., and organic diseases, certain drugs, and bad lifestyles are also related.
So, how to prevent sexual intercourse disorder?
1. Diet balance.Healthy dietary habits can improve blood vessel conditions, thereby improving the ability to supply blood to reproductive organs.In addition, balanced nutrition can reduce the level of male cholesterol, slow down arteriosclerosis, and improve low sexual desire.
2. Keep sufficient sleep.Many studies have confirmed that good and sufficient sleep are the main way to improve sexual ability.In addition, when you sleep well, the reaction function of the human body system will be more sensitive.When the brain receives sexual stimuli, it will actively give feedback.
3. Use medicine carefully.Many drugs, such as various antidepressants, diuretics, cholesterol reduction drugs and anti -inflammatory drugs, will affect people's sexual desire and sexual performance.When using, patients should pay close attention to whether their sexual life is regular and satisfactory. If there is a problem, they should discuss with the doctor in time to choose other drugs for treatment to minimize the impact of drugs on sexuality.
4. Persist in exercise.Good physical condition is an important guarantee for sexual life, but it is also very particular when choosing a sports project. For example, riding a bicycle is not worth recommending.Regardless of men and women, bicycles will be severely compressed for a long time.For men, erectile dysfunction (ED) may be induced; for women, the perineum may be numb, and the feeling of sex will also decrease significantly.And like jogging, walking, etc. are all good choices, suitable for most people.
(Editor in charge: Zheng Guisheng)
