We all know that if sexual desire is reduced, it may affect the quality of sexual life.And we only need to choose some appropriate foods to help us improve sexual desire.Here is a recommendation for you to refer to sexual desire to enhance sexual desire food recommendations for your reference.
Ginseng
Ginseng is another aphrodisiac that has been touted for a long time.Recently, "Magazine of Urology" reported that "patients taking Korean red ginseng compared with patients taking placebo, the former international average of the former is much higher than the latter." Animal studies have shown that ingesting people ginseng will not be able to ginsenIt directly leads to the increase in the level of animal testicular hormones, but it can make other body functional functions that can lead to enhanced sexual desire and sexual ability.
Foreign fennel
Also known as fennel, the ancient Greeks and the ancient Romans believe that sucking fennel can increase sexual desire.Western fennel does contain estrogen compounds (estrogen). It is reported that the compound can produce a similar effect as testosterone.
pear
The Azta is called AhUACATL or "testicles".And pears can indeed be expected to be part of the body. They contain high concentrations of folic acid, which can help protein metabolism and provide you with more energy.They also contain vitamin B6 (a nutrient that can increase androgen) and potassium (can help regulate women's thyroid gland). These two basic components can enhance men and women to enhance sexual desire.
celery
Celery is a fibrous food, which tastes like crispy water.Each celery has two rich ketones, which can help you attract people.The author of "Sexual Scent" Allenis said: "When you do not refuse a celery, it is equivalent to release the smell molecules of male ketone to your mouth and then reach your throat and nose. Once you arrive,This pheromone enhances your excitement, excites your body and emit an attractive smell. "
egg
In order to calm your spirit, especially other parts of your body, don't worry, take your time, come a plate of eggs on the morning of the date.No matter what method of eggs is rich in vitamin B, this is an important nutrient that relaxes your mind and has high sexual function."Whenever you feel anxious, nervous, or exhausted, your body will consume vitamin B." Whenever you feel anxious, nervous, or exhausted.Reduce the danger of premature ejaculation!Don't forget to eat eggs!
Oyster
Oyster is the most famous aphrodisiac.It is rich in zinc, and the obvious symptoms of zinc deficiency are low sexual desire.Mixing oysters with caviar can achieve very effective.Recently, researchers have found that mussels, clams, and oysters contain D-Skywinate and NMDA (N-methyl-D-Castricine) compounds, which can effectively release sex hormones such as testicular hormones and estrogen.Scientists have not determined whether aquatic animals with shell contain enough such compounds to affect sexual desire.
peanut
Mineral zinc can promote the secretion of testosterone and increase human sexual desire.In addition, studies have also found that zinc also has a certain effect in preventing prostate cancer.Lobster is the most zinc -containing food, and there are many content in peanuts and cashews.
(Editor in charge: Lin Sen)
