For everyone, everyone is not very strange.Medically, men cannot be erected normally in sexual life. If they are very short, they are called impotence.Once many men have impotence, they will not only harm their bodies, but also harm their psychology. They usually make men very unconfident. Over time, they will make themselves very lonely in life.So do you know what are the symptoms of impotence?What can I do to prevent impotence in daily life?
Symptoms of impotence
Short sexual life time
When it comes to impotence, everyone knows that this is one of the symptoms that lead to a short sex life.Because impotence refers to an erection that can not be used for a long time in sex, in severe cases, it is a situation that cannot be erected at all.These are the main symptoms of impotence, and they are also accompanied by psychological emotions of anxiety and depression.
Sexual function
Impotence has always been a high -incidence disease of a male, and as time slowly grows, men have sexual function abnormalities.Once a long -term sexual function is abnormal, it means that the symptoms of impotence are getting more and more serious, and you need to go to the hospital immediately.And if the time is relatively short, it may be a psychological impotence. At this time, you only need to condition the psychology.
Morning
Generally, normal adults will basically occur in the morning when they get up in the morning, and once the impotence occurs, Chen Bo will have abnormal conditions.Normally, morning, should have Chen Bo in the morning and the hardness is also very good. If there is not enough morning hardness or no Chen Bo can be a symptom of impotence.
Method of preventing impotence
Enough rest
In normal times, many people have been working hard to make money. They have no time to rest well, so that their bodies have been in a very tiring state. Once men are often overworked, they will affect men's performance.Therefore, we must ensure that there is enough rest time to prevent impotence.
Balanced diet
In daily life, many people will pick the food they like to eat. Although this can satisfy our stomach, it is not good for a long time.Because our body requires a balanced diet, otherwise it cannot be given enough nutrition.And if it is often not allowed to replenish the body, the nutrition will cause impotence, and this is also one of the main methods to prevent impotence.
Good attitude
Everyone knows that one of the reasons for impotence is because the mentality is not good.If people are often in anxiety, nervousness, and depression, it is very easy to cause psychological impotence.To prevent impotence, it is necessary to maintain a good heart.
(Editor in charge: Peng Zhixing)
