Exercise is not only beneficial to the heart of a person, but also beneficial to human sexual function.American researchers have found that conventional and moderate exercise can prevent.
Dr. Owen Goldstan and researchers from the University of Boston University of the University of Boston in the United States have found that there are less impotence than men who consume at least 200 calories by exercise at least 200 calories by exercising at least 200 calories by exercise every day.When you listen to the cola, it is about two -mile.
In more than 9 years, Dr. Goldstan and his colleagues followed up to investigate 600 men who had no impotence at the beginning.They observed the factors related to impotence in these male lifestyles-smoking, severe alcoholism, excessive exercise and obesity.They found that those who have been active in the exercise field or started exercise during the study, and the danger of impotence is very small.
Dr. Goldstan wrote in the recently published "Urology" magazine: This discovery is of great significance, and men can reduce impotence even if they start to exercise even when they are middle -aged.The mechanism of exercising to prevent impotence is the same as its mechanism to prevent heart disease.Impotence and heart disease are insufficient blood flow in a certain organ, and exercise can help the blood vessels open.Moreover, impotence may actually be an early warning signal of cardiovascular disease, because the penis is more sensitive to the reduction of blood flow than the heart.
(Editor in charge: Acai)
