In recent years, many people can always hear the problem of premature ejaculation in life. In fact, as long as you master the method, you can effectively prevent premature ejaculation diseases.
Five types can prevent premature ejaculation and recipe
Chestnut fried chicken pieces
There are 20g chestnuts, 1 little cock, an appropriate amount of condiments.Wash the small rooster, cut into pieces, and chestnuts.After adding an appropriate amount of vegetarian oil in the pot, the green onion ginger is fragrant, and then the small rooster and chestnuts are stir -fry and seasoned.Fry until the chicken nuggets are cooked.It plays the role of warming kidney and nourishing the yang, suitable for male premature ejaculation.
Walnut chestnut honey
Earnut meat and chestnut meat are equal, and the amount of honey should not be too sweet.Put the beh peaches and chestnuts to the shell, grind the fragrance into powder. The two are mixed evenly. Pour the marum chestnut powder into the honey and stir well. After boiling, put it into the bottle.Two times a day, 30g each time, boiling water in the morning and evening.
Rotten ginkgo porridge
Ginkgo 12g, 45-80g of rotten skin, an appropriate amount of rice.Relieve the shell and rotten skin, add the right amount of water in the white rice in the casserole, and cook it early.Once once a day.
Chrysanthemum
Musch is cut 10g of cut, and the amount of rice wine is made in the small pot and mixed well, boiled, meals, twice a day, and the premature ejaculation caused by the act of treating the fire.
Stir -fried Huanghuarin
500g of pork waist, 50g of daylily, ginger, shallots, and garlic.Cut the pork waist, remove the fascia, washed, washed, and cut into waist pieces.Heat the vegetarian oil in the wok, add the onions, ginger, and garlic condiments to stir -fry, and then explode the fried pork waist. When the color is cooked, stir -fry the salt, salt, and sugar, and then add the powder and soup.Pot the pan.
桂 醴 醴 醴
The longan meat is 200g, placed in a thin -mouth bottle, and 400 ml of white wine in 60 degrees of white wine, closed bottle mouth, and drinking after half a month.Two times a day, 10-20 ml each time.
How to prevent premature ejaculation
1. Avoid masturbation and restraint, which is conducive to preventing premature ejaculation.Some people have advocated that after a few hours of sexual intercourse, they re -sexual intercourse, and use the inhibitory state of the previous one -time intercourse to delay ejaculation and treat premature ejaculation, but after all, this method is not used to prevent health.Carry out appropriate cultural and sports activities, such as listening to music, exercising, regulating emotions, and enhancing physical fitness, which will help prevent premature ejaculation.
2. Remove your emotions and eliminate the tension, inferiority and fear caused by worrying that the woman will get pregnant, or worry that her sexual organs are too small and insufficient sexual ability.Relax when sexual life.
3. Prolong the caregivers before the sexual intercourse. When the woman is full of excitement, the man will slowly insert the penis again, which can shorten the time required for the woman to reach the orgasm, which can reduce the incidence of premature ejaculation.
4. Eat more things with kidney and solid essence, such as oysters, pigeon eggs, pork loins, turtles, clams, walnuts, coriander, chestnuts, etc.
5. Patients with yin deficiency and hypertrophic premature ejaculation, do not eat foods that are too hot, such as lamb, dog meat, beef and lamb, sparrows, etc., to avoid aggravating the disease.
6. Before going to bed every night, wash the penis with cold water for 3 to 5 minutes, or use a cold towel to wet the penis for several minutes before sexual intercourse, so that the penis blood vessels shrink to reduce the degree of congestion to prevent premature ejaculation.
(Editor in charge: Lin Sen)
