It is a more common disease in life, and there are many reasons for this disease. Some of the patients are caused by diet. So which foods can cause impotence?
What to eat can easily lead to impotence
cheese
Most cheese not only contains high -ingredients saturated fatty acids, but also high fat content, so it is extremely harmful to human arteries and even affects sexual desire.The harm caused by cheese to human health is at least comparable to fat.Especially milk, meat and cheese should not eat together.
beer
British scientists have recently discovered that beer contains a chemical of 8 & mdash; pollnaringninin, which limits sperm's fertility.As a result, men's semen is affected, and the enzymes are indispensable for prematurely release egg cell conception.This is also one of the reasons why male infertility and performance are not good.
Meat
Meat foods are all rich in animal fat and a certain amount of cholesterol.The higher the level of cholesterol, the greater the risk of a male penis erection, which has been confirmed by the results of the dietary survey of Western countries.Therefore, if you love meat dishes, eat as thin as possible.
flour
When wheat processing becomes flour, the zinc it contains is also lost in large quantities.Frequent consumption of fine white flour products will weaken the reproductive ability of men and cause arterial obstruction, thereby improving the risk of heart disease and generating impotence.
Salt
Eating too much salt can make men lose sexual desire!The marinated food is too salty and is the culprit for increased blood pressure.Medical research has confirmed that there is a close relationship between hypertension, impotence, and low testosterone.Adults have a daily salt intake of 6 grams, but many people's intake is as high as 12 grams.
What to prevent impotence from eating
loach
Loach contains high -quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.It has a sweet and flat nature. It has the effect of nourishing qi and nourishing the kidney.It has a good effect on regulatory function.The loach contains a special protein, which has the role of Jianjin sperm.Adult men often eat loach to nourish and strengthen their bodies.
quail
As the quail, "I want to eat birds and count quail."Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as wild poultry.Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones, and a variety of human essential amino acids.Quail's meat and eggs are good supplements and have a strong effect.Medical in the motherland believes that quail meat can "make up the five internal organs, benefit the blood, and warm the kidneys to help the Yang" men often consume quail to enhance sexual function and increase qi and strong bones.
Donkey
As the saying goes, the donkey meat is: "Dragon meat in the sky, donkey meat on the ground." Donkey meat tastes delicious, it is a high protein, low -fat, and low biliary steroid meat.Traditional Chinese medicine believes that donkey meat is sweet and cool, and it has the effect of nourishing qi and nourishing blood, nourishing yin and aphrodisiac, and soothing.The kidney is sweet and warm, which is beneficial to the kidney and aphrodisiac, and the effects of strong muscles.Can treat impotence, soft waist and knees.
Oyster
Oyster is also called oyster clams and oysters.It is rich in zinc and iron, phosphorus, calcium, high -quality protein, sugar and other vitamins.It has a salty taste and slightly cold.Men often eat oysters to improve sexual function and sperm quality.It has a good effect on men's nocturnal emission, labor loss, kidney deficiency and impotence.
(Editor in charge: Lin Sen)
