What are the self -treatment methods?The following experts make the following introduction, hoping to help more male impotence patients.
First: The adjustment of sexual psychological state must be fully confident, and believe that your sexual function is normal. Do not blindly supplement the so -called "aphrodisiac".
Second: People compare the two married men who participated in and do not participate in the exercise and found that men who perform fitness, running or playing twice a week have a high sense of sexual life than men who do not participate in any fitness exercise.EssenceExercise enhances the muscle elasticity of the abdomen and hips, and it is easier to make the woman a climax more easily than before.Due to the balance of strength and speed, the control of itself has also been greatly strengthened, and its sexual pleasure time is significantly extended.This is very beneficial to the pleasure of enhancing the sexual life of husband and wife.In exercise, especially for swimming, jogging, and climbing, it is most effective.
Third: The adjustment of mentality must maintain cheerfulness, open mind, and a certain sense of humor in daily life.
Fourth: Swimming enhances endurance.This can directly exercise to use more parts in sexual life, such as arms, legs, waist and abdomen, etc., which can also enhance people's endurance.In addition, stepping water can make the hips full and round.Some studies have pointed out that most women acknowledge that the most attractive attractiveness is always male strong and smooth hips.
The above is the introduction of the "self -treatment method of impotence". Experts said that the harm of impotence is great, so the male public must pay enough attention to such diseases.
(Editor in charge: Internship Zhang Yiwen)
