Premature ejaculation has brought great influence on both men and families. It is mentioned that impotence and premature ejaculation. I believe that many men who are just right will have red ears and teeth.According to relevant surveys, about one -third of men in my country suffer from impotence or premature ejaculation of different degrees of impotence, which not only affects the self -esteem of male friends, but also brings great harm to the individual's body.So, what should I do if I have impotence and premature ejaculation?
Impotence and premature ejaculation self -massage effect is good
1. Twist
Twist the sperm of the root of the penis with both thumbs, index fingers, and middle fingers symmetrically, and the sperm above the scrotum.
2. Rubbing the testicles
Under the index finger and middle finger of both hands and middle fingers, hold it under the testis on the same side, and then press it with your thumb to gently rub the testicles on both sides like a rosary.Second-rate.
3. Massage Yongquan
Massage the right -footed Yongquan acupoint 100 times with your left hand and massage the left -footed Yongquan acupoint 100 times with your right hand.
4. Pull the penis and testicles
Use your right or left hand to hold the penis and scrotum together with the palm of your palm, and gently pull down 150-200 times down. The tensile force is based on the penis and testicles with slightly sourness or the mild pulling on both sides of the lower abdomen.
5. Massage groin
Use your thumbs, index finger, and middle fingers to massage the groin on both sides from the outside to the root of the penis. The power of massage should be gentle and comfortable.
How to diagnose impotence and premature ejaculation?
1. Impotence check method: Use four pieces of liquid -hole stamps to surround the penis body, stick the overlapping part, so that it will form a ring and fall asleep.Check whether the stamp hole is torn in the early morning, and the tearr said that there is a night erection.If the overlapping part is not sticky and get rid of it, it is meaningful.
2. Impotence check method: There is a commercially available band -shaped soft ruler (general paper), one side of the other side buckle, before going to bed, surround the penis, and wear one end from the buckle. Read it first.The cycle base of the penis is softened, and the data of the second morning see if the data has changed.The difference between the data before bedtime and after wake up is the increase in the peripheral diameter of the penis after the night erection.Normal people have a value -added of 1.5 ~ 4.1 cm.If it is greater than 1.5 cm, it may be caused by mental factors; less than 1.5 cm, and impotence may be caused by mental factors; less than 1.5 cm, it is necessary to think that it may be caused by the disease factors.
(Editor in charge: Zheng Guisheng)
