If men suffer, they can easily lead to discord of sexual life, but in fact, you don't have to worry too much. There are many foods in life that can help improve impotence.
What to eat for patients with impotence
loach
Loach contains high -quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc.Its sweet and surname has the effect of nourishing qi and nourishing the kidney.It has a good effect on adjusting the function of the surname.Loose contains a special protein, which has the role of promoting sperm formation.Adult men often eat loach to nourish and strengthen their bodies.
Chinese chives
It is also known as the yang grass, which is auxiliary food therapy for kidney deficiency and sunbathing and nocturnal emission dreams. It has a good effect on male surnames such as erectile dysfunction and early shooting.
egg
Eggs are the nutritional carrier of the human body's surname, and it is a "reducing agent" with excellent vitality after survival.Caomo in my country also circulates the custom of fried eggs for new wedding dinner.The newly -married couple's surname is often life, and the energy is frugal.
mutton
The most common lamb is a common dish on the winter table. It belongs to the hot surname, which itself has the role of helping the yang, while Eucommia is a good medicine for nourishing the kidneys, which can relieve the symptoms of waist and knee soreness and fatigue nocturnal emission.
Light dish
Black vegetables-light vegetables, also known as beads and shell vegetables.Contains thick protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc.Its taste is salty, with Wen Wen, has the function of warming the kidney and solidifying essence, and nourishing qi and replenishing the deficiency.Suitable for the effects of men's surnames, nocturnal emission, impotence, housework, thirst, etc.Men often eat the effect of shaking their surnames.
Turtle water fish
"Turtle Waterfish" are all things to nourish silver, and waterfish are more soft and strong.In the medicine book, the waterfish of alias or Shanrui "enter the liver meridian, strengthen the liver and kidney, nourish the kidney, and nourish blood, which can nourish the lack of kidney and silver.
Essence of pivotty dietary prescriptions
1. 90 grams of lotus, white wine know grams.In the white liquor, the white wine is sealed and covered with strict cover. After 7 days of soaking, take about 15 ml before going to bed every night, and must not exceed 50 ml.This prescription is not suitable for those with lower burnt and humidity, especially for kidney deficiency impotence.
2. 6 grams of Cordyceps, 2 grams of ginger, and 12 rhina.Remove the yellow sparrow hair and internal organs, wash, cut the pieces, put the cordyceps, yellow bird pieces, and ginger slices in the casserole, add the right amount of water, stew for 2--3 hours, and cooked the yellow bird.Eat Cordyceps and sparrow meat together and eat it in multiple.This side is particularly suitable for the disease of the kidney yin and yang deficiency, but it is not suitable for those with heavy heat and heat.
3, 180 grams of leeks, 240 grams of fresh shrimp, an appropriate amount of vegetarian oil and monosodium glutamate.Cut fresh leek into a 3 cm long section, set aside, fresh shrimp to remove the shell, and set aside.Heat the pot, put the vegetable oil, pour the leek and fresh shrimp when the oil is foamed. Repeat stir -fry and sprinkle the flavors and salt.It can be a meal, and it is more effective with wine.
4, 60 grams of thousands of miles, 30 grams of snakes, 15 grams in front of the car, 100 grams of pork.First, the front of the car, the front of the car, and the snake folded the fried water, remove the juice, stew the meat with pills, stew the meat until rotten, and eat meat and soup.Take each day and evening every morning, and take 3-5 days in a row. Those who cannot eat fat can use lean meat.
(Editor in charge: Lin Sen)
