Staying up late is a saying that we are not unfamiliar. Long -term staying up late not only makes people exhausted, but also backache and back pain and memory decline. It is also likely to cause lesions.Therefore, don't take it for granted, don't think it's too tired, it's okay to rest.
Expert view
Short -term fatigue has little effect on sexual power. As physical recovery, sexual function will also be restored.However, due to the long -term tension of work and life, the chronic fatigue caused by the sexual function is very complicated. With the accumulation of quantitative change, it often causes serious quality changes from accidental changes to permanentity and becomes organic impotence.
The reason why fatigue causes impotence is due to excessive muscle fatigue, or heart fatigue due to melancholy, uneasiness, and tension, which is to interfere with the arousal of sexual desire, including reduced brain function, reduced emotional center of the cortex edge system, and pituitary gland.Astronomical secretion of gonad hormones and testicles decreases, reducing sexual excitement.Tiredness can cause peroxide lipids. This lipid can directly cause damage to the biofilm. For a long time, it can cause irreversible pathological damage to the reproductive system and cause organic changes.
Correct method of response
If long -term fatigue causes sexual life often fails, you must quickly adjust from life.In addition to paying attention to rest and regulating the pace of work, you must also relax psychologically. Don't take the previous "failure" as the next "baggage". Putting some soothing music in sexual life may help.In addition, you can also try the method of acupoint massage. Guan Yuan, Qihai, and Zusanli acupoints (Guan Yuan: two inches below the umbilicus, Qihai: about the next one inch of Guan Yuan, Zusanli: The lower limb fibula, the lower head of the small head of the fibula.), Once every night, about ten minutes each, a course of treatment for 10-15 days.Generally, one or two courses can help.In addition, eat more foods such as wolfberry, yam, lotus seeds, etc.
At the same time, it is not advisable to have sex when you are tired. Once impotence occurs by accident, you do n’t have to panic. Do n’t be difficult, so as not to cause bad information and memory.If it is adjusted for a period of time, there is not much improvement, and a real ED (impotence) may have occurred. At this time, it is not enough to rely on the adjustment of life. It is the most wise choice for medical treatment in time.
(Editor in charge: Internship Liu Suling)
