Aphrodisiac tonic This is a topic that men often say. Now they are under pressure. Many male friends appear, premature ejaculation, and other male diseases.So, which foods can be aphrodisiac?
5 types of food can be aphrodisiac
1. Scallion
It is said that some ethnic groups of the Balkan Peninsula will appear on green on the wedding ceremony of the young men and women of the Balkan Peninsula.Modern medical research shows that the onion is very rich in nutrition. It contains various plant hormones and various vitamins to ensure that the human hormone secretion is normal, thereby playing a role in aphrodisiac and yin.
2, leek
Leek is not only tender and fresh, but also rich in nutrition."Compendium of Materia Medica" said that leek nourishes liver and life door, cure frequent urination, and enuresis.Due to the warmth of the liver and kidney, the leek has an outstanding role in helping Yang Gu Jing, so it has the name of "Grass" in the pharmacopoeia.Leek seeds are stimulant, which has the functions of solid essence, helping the yang, nourishing the kidney, treating the belt, warming the waist and knees, and is suitable for diseases such as impotence, nocturnal emission, and urine.Use leek seeds to develop powder, take 15 grams of each morning and evening, and send them in water, which is effective for treating impotence.
3, seaweed
The iodine content in seaweed exceeds any other animals and plants, and iodine deficiency may lead to abortion, male sexual function decline, and decreased sexual desire.Therefore, we must eat some seaweed foods, such as kelp, seaweed, skirts, etc.
4. Litchi
Litchi contains pectin, apple acid, citric acid, free amino acid, fructose, glucose, iron, calcium, phosphorus, carotene, and vitamin B1, vitamin C and crude fiber.Litchi is sweet, warm, and has the effects of nourishing qi and blood, adding sperm marrow, Shengjin and stomach, and enrichment of skin.It is not only a healthy fruit that is fitness, but also for the treatment of insufficient fluid after the disease and the renal deficiency of kidney deficiency, spleen deficiency and diarrhea, and forgetful insomnia.
5. Guiyuan
Cinnamon contains a variety of nutrients such as glucose, sucrose, and vitamin A, B, which contains more protein, fat and various minerals.These nutrients are very necessary for the human body. They have a variety of effects such as aphrodisiac, nourishing the heart and spleen, nourishing blood and sanitation, moisturizing and beauty, etc., especially for those who work hard, sorrow, and blood and blood are more effective.
What should men pay attention to in aphrodisiac?
1. Avoid avoiding spicy: spicy, hot, and hemp always attracts the appetite of the majority of male compatriots.However, hemp and spicy contain a large amount of potassium, which is very easy to destroy the balance of the body's acid and alkali. This will increase the burden on the kidneys and damage the spleen and stomach.
2. Avoid long -term vegetarian: Everyone knows that if you want to be healthy, you must pay attention to a balanced diet, and now many people prefer vegetarian food. Although the vegetarian food is indeed refreshing and delicious, it is very good for a long time to eat vegetarian food for the body.If it is not good, the nutrient that can be supplemented by the body can be supplemented by the body, which is not conducive to physical health, and it will also cause damage to the renal function of middle -aged and elderly people.
3. Avoid eating cold food: The theory of traditional Chinese medicine in the motherland believes that cold foods will make the kidney yang insufficient, kidney yang deficiency, and even renal dysfunction.It is because the blood vessels in the human body and intestine are expanding. If the gastric mucosa is congested, the cold and cold food can cause the gastric mucosa to suddenly cause the cold, which will cause it to be damaged.Causes gastrointestinal discomfort and colic.So it is not advisable to eat more.
(Editor in charge: Zheng Guisheng)
