Premature ejaculation is a kind of disease that endangers male reproductive health. This disease not only affects the individual of patients, but also affects the sexual life of husband and wife.So what are the better preventive methods?
1. Preventing the occurrence of premature ejaculation diseases, patients should also take medicine carefully. There are many drugs and health products in the society and premature ejaculation.
2. Check the urogenital examination before marriage to avoid the irritation of reproductive organs and urinary tract inflammation, causing premature ejaculation after marriage.If the woman has severe reproductive organs, for example, it will also stimulate men to cause premature ejaculation.Pre -marriage examination found that such diseases should be actively treated, and inflammation eliminates the same room.
3. Learn some sexual and sexual psychological knowledge before marriage, and relieve mental tension and fear.There is a certain understanding of sexual knowledge to avoid premature ejaculation due to excessive mental stress of men and women, high excitement of sympathetic nerves, and faster sexual excitement.As long as you treat sexual problems correctly, master the laws of sexual life and sexual excitement, and relieve psychological burdens, no new wedding premature ejaculation will occur.
4. Emotions before sexual intercourse have a great impact on the rapid and slowness of ejaculation. We should avoid anxiety, excitement and nervousness. We must establish confidence and cooperate with treatment.
5. In life, improving your physical fitness can also lead to the occurrence of premature ejaculation.Body weakness, excessive fatigue, lack of sleep, too nervousness, and too hard work are the factor of the disease. You should exercise more to enhance your physique and pay attention to rest to prevent overwork.
6. Eat more foods with the effect of nourishing the kidney, such as oysters, walnuts, coriander, chestnuts, turtles, clams, pigeon eggs, pork eggs, etc.
7. Don't be too frequent after marriage. Excessive frequent sex will cause the body to be fatigue, and too fatigue will cause physical weakness.Traditional Chinese medicine believes that "house labor hurts the kidney", the kidney essence loses the loss and causes deficiency of the kidney qi.
8. Patients with yin deficiency and hypertrophic premature ejaculation should not eat foods that are too hot, such as lamb, dog meat, sparrows, beef and sheep whip, etc., so as not to aggravate the disease.
(Editor in charge: Lin Sen)
