It is a common disease of men. As the incidence of impotence increases, it has also attracted the attention of many people.Therefore, we must take the prevention of impotence. Let's introduce relevant preventive measures.
How to prevent impotence
1. Understand sexual knowledge
To fully understand the sexual knowledge, treat sexual desire correctly, you can't feel that "sex" is a sense of fear of seeing people's things, and you cannot directly deduct yourself with a "incompetence" hat because you do n’t do it.To increase exchanges, eliminate the discordant factor of both parties, to correctly understand sex, avoid misunderstandings that only sex and no love are also the main way to prevent impotence.
2. Pay attention to diet
To prevent impotence in terms of diet, you can eat more aphrodisiac food. Do not avoid some rumors. This will add psychological burden to cause impotence.
3. Reasonable sexual life
It is best not to be too frequent in intercourse between husband and wife. Excessive immersion in pornography and masturbation, which leads to mental fatigue, is one of the causes of impotence, so the prevention of impotence should be valued.
Prevention of impotence and food therapy
(1) Leek fried sheep liver
Ingredients: 100g of leek, 120g of sheep liver.
Production: Wash the leeks for the impurities, cut it into 1.6m long, slices of sheep liver, and fry with the high heat with the leek.Eat it once a day.
(2) Huangpu dog meat
Ingredients: Dog meat (the hind leg meat is better) 1000 to 2000g, the right amount of condiments.
Production: Wash the dog meat, blanch it with boiling water, cut it into large pieces, and fry until golden yellow; put onion, ginger, pepper at the bottom of the casserole, and then put the dog pieces, add salt, soy sauce, clear soup, boil the heat and boil the heat.Then use a small heat to simmer for about half an hour, add an appropriate amount of soup and slowly simmer for 1 hour, until cooked, put in the right amount of sugar, and sprinkle with pepper.
(3) Cordyceps sinensis chicken
Ingredients: 10g of Cordyceps sinensis, 1 tender hen (weighing about 1500g).MSG, ginger, white, salt, cooking wine, pepper, chicken soup.
Production: After the chicken is slaughtered, remove the hair, the internal organs, chop the claws, wash it, and welding for a while in the boiling water cooker, remove the blood, remove it, and wash it with water.Wash the Cordyceps sinensis with warm water, cut the ginger, cut the onion section; split the chicken head in the neck, put 8 to 10 Cordyceps sinensis into the chicken head and the chicken neck, and tighten it with cotton lines.Put into the soup tank in the chicken belly, inject the soup, add salt, cooking wine, pepper, seal it with cotton paper, and steam it on the cage. After the cage is made, remove the paper, pick the green onion, ginger, and season with MSG.
(Editor in charge: Peng Zhixing)
