Sexual life is a way to express emotions between husbands and wives, and it is also a regulator between husband and wife, but many men will look powerless in intercourse.
Is it soft before ejaculation?
Two major reasons:
(1) Energy factors (also known as psychological factor), including: the brain cortex effect is enhanced, the patient's strong emotional fluctuations, various timid anxiety psychology, excessive physical and mental labor, neurasthenia, etc. can cause sexual desires Decreased; if there are too many sexual intercourse (excessive masturbation), the erectile center is often in a state of tension. Over time, impotence can also occur.
(2) Physiological factors, patients with cases of device are also the primary causes of impotence, such as abnormalities in the central penile erection center.Some primary organs such as liver, kidney, heart, and lungs have severe diseases, especially long -term illness, and may also affect the energy control of sexual physiological.Patients with endogenous diseases, testicular injuries or diseases, patients with incomplete adrenal adrenal effects or diabetes will cause impotence.Some people can also cause impotence due to alcoholism, long -term excessive receiving radiation, excessive use of restaurants and anti -tumor drugs or anesthesia drugs, but it is rare in clinical.
The best diet to improve sexual ability
1. Take more vitamin B6. Its source includes all -round, liver, kidney, fish, yeast, avocado, soybean, honeydet, Blackstrap honey, brown rice, eggs, oats, peanuts, and walnuts, because it can reduce lactation pronounced proactive prolics The content of hormones (hormones that reduce women's sexual desires) can also increase the manufacturing of the hormone of testosterone to maintain sexual function.
2. Vitamin E & MDASH; men and women are suitable for green vegetables, whole crickets, wheat embryos, nuts, soybeans, spinach, spinach, and non -precise vegetable oils and all -crickets should be added to daily diet.Vitamin E is an anticoagulant that promotes blood circulation throughout the body, including sexual organs.And can help the prostate manufacturing, this fatty acid can help the shrinkage of the uterus during sexual intercourse.
3. Eat more yellow, green, and orange fruits rich in B carotene. The human body will turn B carotene to vitamin A, and vitamin A is the necessary thing for manufacturing hormones (for women, Vitamin A can eliminate the negative effects of estrogen & mdash; excessive estrogen will reduce sexual desire.)
4. There are nuts in the diet, all of them (7 to 10 copies of valley, bread, grain), dried bean, pea, and beets because of these foods, which can help the manufacture of dopamin because of these foods. Dopamine is a nerve transmission substance (responsible for impulse from blood transmission to the brain), which can enhance sexual desire.
5. Eat more zinc -containing foods such as oysters, wheat embryos, cashews, lean beef, lamb, lean pork, pod pods, Laima beans, pumpkin seeds, fat -free milk, and fragile mustard, which can be used to stimulate the formation of testosterone formation , To enhance male erection and ejaculation ability.
Herbal that can help sexual incompetence
1. Turlon leaves: It has the effect of nourishing organs and is suitable for taking it every day.
2. Beiwu Schisandra (Chinese Medicine): It is said that it can enhance sexual ability and take it with peace of mind for a long time.
3. Yohimbetree: Its bark can be used to treat incompetence.This plant's extract has been regarded as a legally incompetent drug in the United States.However, because it may be toxic to the liver and causes a sudden drop in blood pressure, this drug can only be used only under the supervision of doctors.
Chinese dietary treatment method 仁 sea shrimp and green onion leaves
Materials 葱 Onion leaves (those with fresh thick green containing mucus); 3 sea shrimp kernels; 7 tails
Method: Put the shrimp into the onion leaves, dry it, squeeze it into powder, and take it twice a day.(Reference website: seek medicine and ask medicine)
(Editor in charge: Chen Kejia)
