The requirements of modern people's quality of life are increasing, and the problem becomes more urgent and prominent.For men, coldness has an important impact on the quality of life with partners, and is a natural enemy of husband and wife harmonious sex.
There are many drugs used clinically for the treatment of these diseases, and the effects are different. Some drugs are expensive, making many people ca n’t eat it.
As everyone knows, in daily life, there are many foods that have auxiliary effect on sexual function problems. The well -known red dates are one of them.
Experts said that red dates are rich in vitamin A, vitamin C, etc., amino acids such as lysine, arginine, and 36 trace elements such as calcium and iron.Jujube also contains triangular compounds, which has anti -fatigue effects and can enhance endurance.
In addition, it is rich in adenosine. This substance has the effect of expanding blood vessels. It can not only improve the nutritional condition of myocardium, but also improve the blood supply to the penis and increase the hardness of the erection.Red dates can "strengthen their bones and bones, help yin qi, and are fat". Men with qi deficiency and kidney deficiency often eat red dates, which can significantly enhance sexual desire.
Although the effect of nourishing the body, moisturizing qi and blood, and "aphrodisiac" is good, men with hot constitution are not suitable for eating.In addition, every time you eat jujube, it is best not to exceed 20.
Division function, trigger.Due to the high sugar content in red dates, eating too much can also lead to tooth decay. Generally, men can eat 10 pieces a day.It should be reminded that the epidermis of red dates is hard and difficult to digest. It must be fully chewed when eating, otherwise it will damage the gastrointestinal and intestines and affect the absorption of nutrients.
(Editor in charge: Doudou)
