Method of penile enlargement
1. Arab Jelq method, strength type Jelq method
The main purpose is to extend the penis and make your penis sponge body dense. The principle is to make more blood enter a limited space in the subject of the penis, so that the elasticity of the cell wall of the penis (vertical thin wrinkles) will beContinuously increase.
2. Teste health massage method
Teste health massage refers to massage your testicles and surrounded by the material area.It will help the generation of testosterone.This exercise is very beneficial to your testicles, increasing sperm numbers and sudden ejaculation capacity, and promoting blood circulation.
3. PC blasting method, multiple climax method
In fact, it comes from an ancient penis enhancement: Arabic Jelq method
For many centuries, the Arabs have a strong and majestic penis and have a strong temptation to women.In adolescence, their father used Jelq to show the boy how to enhance the penis.Practice for 30 minutes a day, supplemented by spiritual and thought.
4. Treatment of impotence and premature ejaculation
There are many reasons for the premature premature ejaculation. The first reason is diet and health: when a man starts to aging, his sperm number will be greatly reduced compared to his adults, and at the same time weaken the demand.The erection of the natural penis is not as good as the past.If you prefer cooked food, red food, such as canned food, cola plus smoking, excessive drinking, and not paying attention to vitamins, mineral supplements.Premature premature ejaculation is inevitable.
The second very important factor is your psychological situation. Many male friends are always very good, but they are not sexy in front of their lover, insufficient sexual attractiveness or other sexual psychological disorders.Most of this sexual psychological disorders are caused by their concerns that their sexual tools are not big enough and always want to love people.
The third factor is probably your own penis system.Of course, a penis with poor blood circulation does not reach the hardness they want to achieve anyway.
5. Correct the bending penis method
Through the penis correction surgery, the curved penis is correct to extend the effect of the penis.
Generally speaking, the method of increasing natural penis is more suitable for Chinese men's practice, and it is a healthy and safe method.
So, how does men protect the penis?
Specifications can enhance all muscle functions. Of course, it also has the effect of improving penile muscle function, especially jumping exercise, such as weightlifting training, basketball, skipping rope, spring trampoline, and running.
However, the easiest way to exercise penile exercise is to insist on doing anal reduction exercise. It can be performed on any occasion and can directly and effectively promote the exercise of penile erection muscles.In addition to improving the blood circulation of the perineum, this method can also enhance the muscles and ligament strength of the bottom of the pot.
1. Sub -abdomen friction: Before going to bed, put one hand on the lower abdomen under the pubic bone under the umbilicus, put the other hand on the waist, then press the waist while slowly rub the lower abdomen from the right to the left.The warmth of the abdomen is the degree of conscious abdomen.
2. Massage at the root of the thigh: Before going to bed, put your hands on the root of the thighs on both sides, and gently massage 36 times with the oblique direction of the palm. You can massage once a week to enhance your sexual desire and improve your energy.
3. Strengthen the penis response: During the erection in the morning, before you go to the toilet, use your fingers to gently press 1/3 of the front end of the penis, press the penis down, so that the penis will be close to a state, and then use the tip of your fingers to the penis.It feels that its reaction is tightly closed the anus, and the penis is pushed up.Repeat this action for about 1 minute.
4. Rubbing the testicles: Rub your hands and hold both hands with your right hand. The right side is located on the palm of the hand on the right. The testicular on the left is located on the thumb, index finger and middle finger lit surface, and then gently rubbing.Turn to the right 30-50 times, and then turn left 30.50 times, with slightly soreness and painlessness.Then rub it gently with the left hand as above.You can also use the method, that is, tighten the scrotum with one hand.Fix the external kidney, use the other palm to handle the testicles, and then gently rub it with slaughter pills slightly heat.This method is also known as the "outer kidney" method.
(Editor in charge: Zheng Guisheng)
