Modern medical research and clinical trials have also confirmed that fitness exercise can indeed increase the length and periodic length of the penis.Not only that, research found that these fitness movements are not only good for the penis.
How to increase men's penis
1. Method and performance of the length of the penis
This method takes the tendon tissue of the center of the penis as its main purpose, including the stretch of testicles, stretching and extending testicles to the skin of the penis.
2. Arab Jelq method, strength type Jelq method
The main purpose is to extend the penis and make your penis sponge body dense. The principle is to make more blood enter a limited space in the subject of the penis, so that the elasticity of the cell wall of the penis (vertical thin wrinkles) will beContinuously increase.
3. PC blasting method, multiple climax method
In fact, it comes from an ancient penis enhancement: Arab Jelq method.
For many centuries, the Arabs have a strong and majestic penis and have a strong temptation to women.In adolescence, their father used Jelq to show the boy how to enhance the penis.Practice for 30 minutes a day, supplemented by spiritual and thought.
4. Teste Health Massage Massage
Teste health massage refers to massage your testicles and surrounded by the material area.It will help the generation of testosterone.This exercise is very beneficial to your testicles, increasing sperm numbers and sudden ejaculation capacity, and promoting blood circulation.
Judgment standard for men's penis size
International Men's Health Organization (MTD) obtained through nearly 30 years:
Normal penis length m = (height T-105)*0.618/3.14 (cm).
Normal penis diameter d = m/3.14 (cm) (Europe and the United States = Asia/1.414/0.618) centimeters.
To be honest, there is no unified standard for the size of the penis. Most data reports, the static length of the normal adult men's penis is 4-10 cm.However, the static length of the penis changes very much, and it is often not enough, so it is mostly to determine the length of the penis to determine the length of the penis.
In fact, the size of the men's penis is not an important condition for determining good sexual life. More importantly, some skills in life are right, so we don't have to worry too much about whether our penis is too small. As longWell, so putting your mind to work and family is the best choice.
(Editor in charge: Zheng Guisheng)
