We often see such men in life, often because of inheritance, illness and other factors, and their penis often cannot reach the length of ordinary people. Not only is it short, but also weak, which makes people very distressed!So how should we extend men in life, is there any better way?
3 major tricks make the male penis long, thick and large
1. Develop a healthy dietary habit
Develop a healthy dietary habit, which is the best way to extend the penis.Especially usually eat more vitamins in life, which is not only beneficial to physical health, but also to speed up the growth of the penis, so everyone must pay attention to this.
2. Maintain a good mentality
Maintaining a good attitude also has a vital role in the extension of men's penis.For example, if you think that you think you can increase your penis, this is an impossible task, then your subconscious will hinder its growth, so you must maintain a good attitude. This will not only benefit your health, but alsoIt can also effectively extend the penis and make your penis long and thick, which is no longer a dream!
Third, often massage the lower abdomen
Massage the lower abdomen often is also a good way to extend the penis.其具体做法为：每天睡觉前，一定不要忘记把一只售放在人体肚脐下面，也即是小腹部那个部位，然后呢，另一只手则放在腰上，就这样慢慢按摩，直到The abdomen feels warm and warm, everyone must remember this.
The cause of short penis
1. Zinc ,rogen, androgen, vitamin E, and related protein intake during the development of adolescents are insufficient nutrition, lack of acquired energy supplement, and cannot play the role of strengthening sexual organs.
2. Excessive sexual life, weak health, or masturbation frequency during the development of teenagers, so that the kidneys are incurable to strengthen the developmental organs when developing, forming a short penis.
3. Diseases have been suffered from patients with orchitis, intangible testicular, testicular dysplasia, and endocrine imbalances, and insufficient male hormones.
4. During the mother's pregnancy, it affects the secretion of male hormones due to improper medication, produce congenital deficiencies, lacks nutrition and elements of robust function, and forms congenital dysplasia.
5. Men with full abdomen, pubic abdomen, and perineal fat are often poor in the development of the penis, which will be relatively short compared to normal men's penis.Indeed, compared with the hypertrophic body, this short penis may bring certain difficulties and unsatisfactory difficulties to sex after marriage.
6. The acquired penis is short, mainly caused by testicular atrophy, for example: men who are engaged in microwave, ultrasound, high temperature, radiation and other operations.Can cause testicular atrophy.
7. The foreskin is too long, lacks the necessary space for growth, and hinders the development of the penis.
8. The internal body is cold, cold, and the yang in the body is seriously insufficient, so that the penis cannot be completely protruded, and some penis still shrinks inside the abdominal cavity.(Reference website: Henan Health Network)
(Editor in charge: Peng Zhixing)
