When men reach a certain age, they will start paying attention to their penis. If their penis is shorter, many men will feel inferior because of this.It can be said that the length of the penis will affect men's self -esteem to a certain extent, and will also affect their husband and wife life in the future, and it will also have a certain impact on their husband and wife feelings.If a man is inferior to his short penis, you can still find some ways to increase the penis.So, how does a man's penis increase?Essence
How to increase men's penis
Method 1: Diet
The length of men's penis and their adolescent nutrition will also have a certain impact. If men want to increase their penis, they can usually eat more nutritious foods.Men usually eat more beef, soy products and other foods to promote the growth of the penis.In addition, honey also contains a plant hormone, which can promote the formation of semen and promote the growth of the penis. It is also good to eat more honey in normal times.
Method 2: Stretch the penis
If men want to make their penis long and thicker, they can also stretch their penis a lot.There are many exercise methods to help men stretch the penis, the relatively famous Kigel movement and so on.These movements can well exercise the muscles of the penis, so that men's penis tissue can become longer.Everyone can learn more professional actions online, and slowly make their penis longer.We must strengthen this exercise in daily life.
Third: massage
If a man wants to make his penis longer, he can massage the penis a lot in normal times.When the penis is erected, if you massage the penis, you can leave the blood in the penis, and you can slowly grow.Such a method is worth a try, and there will be no side effects.When a man's penis is erected, massage the penis can promote its growth.
Fourth: Surgery
If men want to make their penis longer, they can also perform surgery.Go to a professional hospital for surgery of penile growth, so that men's penis can be lengthened.However, it is inevitable to have such surgery to be dangerous. It is recommended that you try other methods first. If other methods are not effective, you can go to a professional hospital for surgery.
Factors of shorten penis
1. The fundamental is the impact of genetic genes.
2. The foreskin is too long, lacks the necessary space for growth, and hinders the development of the penis.
3. The internal body is cold, fear of cold, and serious insufficient yang in the body, so that the penis cannot be completely protruded, and some penis still shrinks inside the abdominal cavity.
4. The acquired penis is short, mainly caused by testicular atrophy. For example, men who are engaged in microwave, ultrasound, high temperature, radiation and other operations.Can cause testicular atrophy.
5. During the mother's pregnancy, it affects the secretion of male hormones due to improper medication, produce congenital deficiencies, lacks nutrition and elements of robust function, and forms congenital dysfunction.
6. Zinc ,rogen, androgen, vitamin E and related protein intake during the development of adolescents are insufficient nutrition, lack of acquired energy supplement, and cannot play the role of strengthening sexual organs.
7. Excessive sexual life, weak health, or masturbation frequency during the development of teenagers, so that the kidneys are incurable to strengthen the developmental organs when developing, forming a short penis.
8. Once suffered from orchitis, intangible testis, testicular dysplasia, etc., and endocrine imbalances, and insufficientrogens.
9. Men who are obese some small abdomen, pubic bone combination, and perineum fat are often poorly developed, and the penis of the penis is relatively short than the normal men's penis.Indeed, compared with the hypertrophic body, this short penis may bring certain difficulties and unsatisfactory difficulties to sex after marriage.(Reference website: Yue.com)
(Editor in charge: Peng Zhixing)
