Every time many male friends go to the bathhouse or toilet inadvertently, they compare them with their penis. When they see others, they feel that they are not as big as they are men. They are envious.In fact, every man wants to have a penis bigger than others, so many friends who have stopped developmental are very depressed. Friends, do you know how to exercise the penis bigger?
Penile enlarged method
Therapy
For foods with high protein content, high -quality protein mainly refers to various animal foods, such as chickens, ducks, fish, lean meat, and eggs. It can propose various amino acids required for sperm for sperm.Some animal foods themselves contain some sex hormones, which is conducive to improving the production of sexual desire, semen and sperm.
massage
Use the shower to "massage" the penis.This is the most enjoyable way.That is, the warm water is drenched to the forefront of the penis and the root of the penis (can open the foreskin to expose the glans). Dozens of strong water pressures concentrate the acupoint massage, which can directly activate the ligament and nerves that support erectile ligaments.The exercise method of cold and cold water alternate local shower is better, but it is not suitable for old and weak people.
Operation
It is not recommended. If necessary, you must go to a regular male urology hospital to perform penile extension surgery, and the penis is extended after surgery.
Testicular health massage method
Teste health massage refers to massage your testicles and surrounded by the material area.It will help the generation of testosterone.This exercise is very beneficial to your testicles, increasing sperm numbers and sudden ejaculation capacity, and promoting blood circulation.
PC blasting method, multiple climax method
In fact, it comes from an ancient penis enhancement: Arabic Jelq method
For many centuries, the Arabs have a strong and majestic penis and have a strong temptation to women.In adolescence, their father used Jelq to show the boy how to enhance the penis.Practice for 30 minutes a day, supplemented by spiritual and thought.(Reference website: Find Medical Medicine Network)
(Editor in charge: Peng Zhixing)
