Men hope that their penis is long, thick and large, but many men cannot satisfy their wishes. They intend to receive penis extension and worry that the risk of surgery is too high, and the cost of surgery also worry many people.So, there is no way to increase the penis?The following six methods are good choices, hurry up and learn together.
The way to increase penis
1. Maintain a good mentality
Maintaining a good attitude also has a vital role in the extension of men's penis.For example, if you think that you think you can increase your penis, this is an impossible task, then your subconscious will hinder its growth, so you must maintain a good attitude. This will not only benefit your health, but alsoIt can also effectively extend the penis and make your penis long and thick, which is no longer a dream!
2. Develop a healthy dietary habit
Develop a healthy dietary habit, which is the best way to extend the penis.Especially usually eat more vitamins in life, which is not only beneficial to physical health, but also to speed up the growth of the penis, so everyone must pay attention to this.
3. Massage the lower abdomen often
Massage the lower abdomen often is also a good way to extend the penis.其具体做法为：每天睡觉前，一定不要忘记把一只售放在人体肚脐下面，也即是小腹部那个部位，然后呢，另一只手则放在腰上，就这样慢慢按摩，直到The abdomen feels warm and warm, everyone must remember this.
4. Choose your favorite foreplay method
The foreplay of my favorite or habit can evoke passion on the one hand, and on the other hand, it can relieve anxiety and make the erectile more lasting.But this is not to say that it can completely ignore the partner's feelings.You can choose the way you are satisfied with each other, or wait for the erectile state to stabilize, and then commit to strengthening her sexual feelings.
5. Use some lubricant
If you have n’t been close for a long time, or are a little nervous to each other, women ’s muscles will become tight and self -lubricating.At this time, after men wearing a sleeve, it is best to apply some lubricants to the front end. It can be used as part of the foreplay, and it can make the entry more smooth and help avoid erection problems.
6. "Dai" good condom
If the size of the condom is inappropriate, or if it is not worn well, men may have discomfort, and sexual actions will be limited, and erection will naturally decrease.If you feel too tight or loose, you should replace it immediately.But pay attention to those so -called "enhanced effects" condoms. They often contain anesthesia, which will reduce sensory stimuli and make men "seem to" persist longer.But this will make a few people feel unhappy and even erected.
The cause of a man's penis short
1. Genetic factors
The penis is the same as other organs of the body, and its size and morphological characteristics are controlled and influenced by genetic genes.
2. Obesity
Some men with small abdomen, pubic abdomen, and perineum fat are often poor in the development of the penis, which is relatively short compared to the normal men's penis.Indeed, compared with the hypertrophic body, this short penis may bring certain difficulties and unsatisfactory difficulties to sex after marriage.
3. Development and nutritional status
Generally speaking, adult men are strong and tall. The external genitals include the development of the penis and scrotum, and the penis may be relatively large.In the proportion, you can often see some men with less than 1.60 meters tall, and the penis can reach more than 18 cm when erected.(Reference website: Jiujiu Health Network)
(Editor in charge: Peng Zhixing)
