Separate sperm is more common in young men. Some male nocturnal emission is very frequent, worrying that they are not caused by any physiological diseases.So is nocturnal emission too frequent?What are the differences between physiological nocturnal emission and pathological nocturnal emission?
Is nocturnal emission too frequent?
Physiological nocturnal emission is normal, and there is no need to check and treat, but if an adult man frequently occurs semen leakage, more than twice a week, accompanied by other discomfort symptoms, such as dizziness, tinnitus, forgetfulness, palpitations, palpitations, palpitations, palpitations,Insomnia, backache, mental deficiency, etc., then pay attention to the pathological nocturnal emission of patients.
From 3 aspects, the type of nocturnal emission
From the perspective of heritage
Physiological nocturnal emission, usually once or longer in 2 weeks, the amount of nocturnal emission is large and the semen is sticky, and the penile erection function is normal when the nocturnal emission is;Out, the amount of nocturnal emission is small and clear, the penile erection is not firm during nocturnal emission, or the erection cannot be erected at all. After the nocturnal emission, mental exhaustion occurs, the waist and knees are soft, tinnitus and dizziness, and physical weakness.
In terms of physical condition
Those who are physiological nocturnal emission, are healthy, energetic, or are easy to be excited, or tense healthy people; pathological nocturnal emission is more common in their complexion, fatigue, a lot of smoking, drinking alcohol, eating fat and fat, body shape and fat, fat and fatOr a weak body, often masturbation, excessive rooms, inconsistent desires, etc.
In terms of age
Physiological heritage is more common in young adults, unmarried or separated after marriage; pathological nocturnal emission is more common in middle -aged and elderly people or inherently in the body.
This can be identified.In short, the identification points of physiological nocturnal emission and pathological nocturnal emission are mainly distinguished from age, physical condition, the penile erectile condition, essence and essence, and the conscious symptoms after nocturnal emission.
How to prevent pathological nocturnal emission
Squat station pile
Strong chest collapse, bending knee and squatting, straight head, looking ahead, raising your arms forward (in consciousness, as if you hold heavy objects with both hands, do your best to stretch forward).Inner clamps keep the legs, lower abdomen and hips highly tight, and recover after half a minute.Do one time in the morning and evening every morning and evening.
Massage therapy
After the palms are opposite, after the rubbing is hot, push it 100 times from the waist to the tailbone; press the Shenmen acupoint of the forearm with your fingers and the Taixi and Zusanli points on the feet with your fingers, 1 minute each.
Cold water bath
Take a cold water bath once a day, or rinse the scrotum with cold water for 2 to 3 minutes before going to bed, which can reduce the excitement of the sexual nerves.
Lying abdomen
The advertisement is lying on the position, the arms straight behind the head, and then the upper body and legs quickly raised at the same time, so that the hands and the tip of the two feet are touched over the abdomen, inhaling when the upper lift, and exhaling during the restoration.It can be performed once a day in the morning and evening.It can be done 24 to 32 times each time, and the number of repetitions can be gradually increased with the increase of abdominal muscle strength.
Analogy exercise
Sitting on the bed every night to shrink the anus before going to bed. Its movement seems to endure the stool. Repeat 20-30 times. Inhale during contraction, exhale when relaxing, and the movements should be soft and slow.
(Editor in charge: Peng Zhixing)
