Domestic sex education has always been worse than foreign countries, so many men have become very panic when they first appear initial sperm, thinking whether they have caused a certain disease in a certain aspect.And some men also think that semen is the essence of men, and the emergence of nocturnal emission is considered to be the possibility of sperm qi leakage.
Causes of nocturnal emission
Psychological factors
Because many men are very lacking in sexual knowledge now, they have become excessively concentrated because of sexual problems, making the cerebral cortex have always appeared in persistent excitement, and finally leads to the emergence of nocturnal emission.
Overfoot
Excessive fatigue is harmful to the human body, one of the nocturnal hormones.Because excessive fatigue will make us very tired during sleep, the central activity below the cerebral cortex will strengthen, thereby inducing nocturnal emission.
Inflammatory stimuli
When the reproductive organs have inflammation, and at this time, it will stimulate the reproductive organs, resulting in nocturnal emission.It is more likely to cause the reproductive inflammation of nocturnal emission, epididymitis, seminal vesicitis, and so on.
Excessive semen
Because men's testicles can be continuously produced sperm, and when sperm keeps reserved to a certain amount, it will cause semen to automatically discharge from the urethral body from the urethral. This is also a major cause of sperm.
I often wear tight pants
Wearing tight pants can always lead to nocturnal emission, because if you wear tight pants, it will cause the penis and testicles to be constrained, so it is easy to appear nocturnal emission.
Method of preventing nocturnal emission
Cold water cleaning method
When you sleep at night, you can use cold water cleaning, because it can reduce the excitement of the sexual nerves if washed with cold water, but the rinse time cannot be too long, which can be almost a few minutes.But remember to do this with weak body.
Self -massage
Massage can also prevent nocturnal emission. If you want to prevent it, you can massage the Shenshu acupoint and Dantian acupoint, and use your fingers to massage the clockwise and counterclockwise.
Analoglobial movement
It is better to say that when you sit on the bed, it is not as good as sitting on the bed to strengthen the stool to shrink the anus.When shrinking the anus, relax when exhaling, shrink when inhaling, and make about 50 times a day.
Don't be too nervous
Many people will become too nervous because of the when there are nocturnal emission, but if you have always been in a state of excessive tension, you will cause the disease of nocturnal emission, so you need to treat nocturnal emission correctly in normal times to prevent it.
(Editor in charge: Peng Zhixing)
