Anti -sperm is a common male infertility disease. This disease is caused by congenital diseases, but some are caused by some bad habits of acquired men.Know well.So, what are the causes of male azoospermia?
Bad living habits lead to no spermosis
1. Smoking and drinking: The number of sperm sperm smokers is less than normal men, but the number of incomplete sperm is much higher than normal men; while alcohol can cause sperm head and tail deformity, reduce vitality and cause no spermosis.
2. Underwear is too tight: tight underwear not only compresses the male reproductive organs, affects the normal development of the testicles, but also due to imperforming and not heat dissipation. This is not conducive to the survival of sperm, which leads to the onset of no seizure.
3. Ride a bicycle for a long time: The center of gravity is leaning forward during a car. The testicles of the perineum and the prostate are closely attached to the cushion. After long -term squeezing, ischemia, edema, inflammation, affecting the generation of sperm, and the prostate fluid and semen.Normal secretion causes non -spermosis and eventually leads to infertility.
4. Sexual chaos leads to sperm and seizure: The direct consequence of extramarital sex is that it is easy to suffer from gonorrhea, syphilis, genital herpes, and even evil diseases.Symptoms occur.
5. The temperature of the bath is too high: If the temperature of the bath water is very high, it is also the cause of non -sperm. This is because the temperature suitable for sperm development is about 34 ° C. High temperature has a great impact on sperm development.
What care should I do?
1. Avoid bad living habits
The daily care of non -sperm should avoid unhealthy eating habits, reduce entertainment, avoid alcoholism, control diet, and fully recognize the importance and necessity of smoking cessation.
Second, self -psychological adjustment
When you encounter troubles, you should consider calmly. You should not carry your mental burden for a long time, relax and adjust your tension in time, and ease and eliminate anxiety.Do something you like, such as appreciating music, participating in collective activities and reading useful books, or finding a family and relatives to talk, your mood will be comfortable, and sexual depression will gradually disappear.
3. Actively participate in physical exercise
Continuous and appropriate physical exercise and outdoor activities will be beneficial to the daily care of the azoa. Adhering to daily exercise, regulating tense brain labor or neurosolt is abnormal, such as jogging or walking for 30 minutes every day.Strive for a regular life, ensure sufficient sleep, and actively lose weight.
(Editor in charge: Zheng Guisheng)
