Everyone knows that men's fertility is very important. If you cannot have children, men will consciously consciously consider that they are weak.Smoking and drinking affect men's fertility, but some men do not have the habit of smoking and drinking, but their fertility has continued to decline. They all feel inexplicable. In fact, this is because they usually eat soy food foods.So why do you know why men eat soy products will hurt their fertility?
Will eating bean products often hurt the fertility?
Many men have a lot of doubts about eating soybean products that cause infertility, because this is a food with high nutritional value. Why cause infertility?Let's start with the ingredients of soy products, because soy products are made from soybeans, and soybeans contain a plant chemical substance. This substance has a harmful sperm effect. Once the sperm is harmed, it is harmed.It is easy to cause infertility.Coupled with a lot of estrogen in soybeans, when a man takes too much soy products, it will cause excessive estrogen in the body, and the secretion of hormone secretion will hurt the vitality and production ability of the sperm, so soIt is easy to harm the fertility when it is said that men's edible soy products are easy to hurt.
Food that causes infertility
barbecue
Barbecue is a supper that many men like to eat, but barbecue is a main reason for poisoning sperm.Because food is easily generated in the process of barbecue, it is easy to generate carcinogens, and this substance will hurt the sperm of a man.When eating barbecue, men also drink a little beer, and alcohol is also a toxic effect.
Pork waist
It has always been a folk idea, so many people choose to eat pork loins to nourish the kidney, but because the pork loin is the location of animals and animals to eliminate waste, it is easy to leave some harmful substances in the pork waist. WhenIf you eat too much, you will hurt the kidneys and hurt the sperm, so it is best to eat less pork loin and not eat too much.
Prevention and food therapy
Pigeon rice
Materials: pigeons, ginger, glutinous rice, green onion.
Method: First, wash the pigeons, wash and cut into pieces; wash and shred the ginger; wash the glutinous rice.Pour the oil in the pot, stir fry all the ingredients for 5 minutes, then put it in a high -pressure cooker to cook, and finally add the green onion to stir.
White Burning Okra
Materials: okra, soy sauce.
Method; clean the okra first, then wash the cut section; pour water in the pot, boil the okra after boiling, cook for a few minutes, wait until the okra is crispy and tender.If you are too familiar, you ca n’t bite; finally pour some soy sauce and stir.
(Editor in charge: Peng Zhixing)
