The semen consists of semen and sperm. Sperm is produced by testicular sperm cells. It matures in the epididymis and transports through the vascular tube.Sperm pulp is mainly secreted by the prostate, seminal gland, urethral gland, and other affiliated glands.Sperm pulp is mainly derived from seminal vesicles and prostate, the former accounts for 60%, the latter accounts for 30%, and the remaining 10%are secreted by tissue such as epididymia, vasal tubing pot abdomen, urethral gland and other tissues.In this process, any organs and links have abnormalities, which will cause semen to change.
Most men think that the strength of the sperm seems to be closely related to the male sexual ability. The male expert said: Male sperm is actually quite sensitive and fragile.Even strangled its vitality.So, what are the sperm?
1. Sperm high temperature heat stroke
"Low -temperature environment" is the best breeding space for sperm. High temperature is a brutal test for sperm.Therefore, if men like to wear tight -fitting underwear, jeans or habit of soaking hot baths, they even work in high temperature environments. After a long time, sperm will be dying.Recently, the temperature has continued to rise, and the high temperature will also affect the vitality of sperm.In addition, the high temperature is easily irritable, low mood, poor mental state, etc., which will affect the vitality of sperm.This is because the situation of low mood and good spiritual situation will have adverse effects on the endocrine of the human body. The production sperm function of men's testicles will also be chaotic. The number of sperm may decrease sharply.Therefore, high temperature weather, male sperm will also have emotional heat stroke, leading to male infertility.Therefore, the hot sperm will be difficult to become a father's business in summer.
2. Insufficient sperm nutrition
A. Medical drugs stimulate sperm
The sedatives, sleeping pills, anti -cancer drugs, Malilan, hormone drugs in chemical drugs, and hormone drugs in the drugs hinder the growth of sperm. Therefore, men should try to avoid long -term and large amounts of contact with such harmful substances.In addition, radiation irradiation may also cause deformed lesions of sperm chromosomes, and it should definitely avoid abuse.
B. Tobacco and alcohol ingredients are poisonous sperm
According to medical research, the nicotine ingredients in cigarettes will harm sperm, causing the sperm content in men's semen to reduce the content of malformed sperm; in addition, alcohol will cause the reproductive functionFetal malformations or dysplasia occur.
C. Sperm needs nutritional supply
The manufacturing and growth of sperm requires the human body to continuously supplement basic nutrition. If men have the habit of eating, they will cause uneven nutritional intake and make the sperm hungry. Of course, it will cause sperm weakness, failure, and even death.Sexual desire and sexual function will also cause obstacles.
The semen is normal and abnormal, and men can judge from the following four points by themselves:
(1) Semen quantity: The normal amount should be more than or equal to 2ml (ml).If there are too many more than 7ml, at this time, not only the sperm density becomes lower, but it is also easy to flow out of the female vagina, which reduces the total number of sperm, which is common in patients with seminal vesiculitis.If the total amount is less than 2ml, the amount of semen is small, and the less than 1ml is too small, which is easy to cause infertility.
(2) Color: The normal color is gray -white or slightly yellow.If semen appears milky white or yellow -green, it means that the male reproductive tract or adrenal glands are inflamed.If pink, red, or red blood cells can be seen under the microscope, it is herediest semen, which is common in patients with paranexical glands and posterior urethral inflammation. It can be seen in tuberculosis or tumor patients.
(3) LPG time: After the normal semen is ejected, it will become jelly -like under the action of seminal vesicles. After 15 & mdash; 30 minutes, it becomes liquid under the action of prostate liqueptic enzymes, called semen liquefaction.If the semen is not liquefied after 30 minutes, it is abnormal.
(4) Viscosity: Use glass rods to contact the already liquefied semen. After gently lifting, it will form semen.If the semen is normal, the length of the semen should be less than 2 cm.
In addition, indicators such as semen acidity and alkali, sperm vitality need to be tested to obtain accurate results.If men find that their above four indicators are not normal, they should go to the hospital for further testing.
Male friends should protect your sperm from the above aspects, and do not let the objective environment in life irritate your sperm, then you will be difficult to become a dad.In addition, if you want to know if your sperm is wrong, it is recommended that you do semen examination. The traditional "conventional semen analysis" can only find out whether there are sperm, the number of sperm and the operating speed in the semen. These can not be satisfiedClinical needs.In addition, many hospitals are "roughly estimated" sperm malformations without dyeing. The errors are very large. They often do not reflect the quality of semen and real conditions ("not dyed" spermTo.For patients who were diagnosed by conventional semen analysis as "no sperm disease", about 1/3 of the sperm were found by "semen shedding cytology".This method subverts the diagnostic criteria for male infertility, and is by far the most advanced, most reliable, and sophisticated method for male infertility.
Ten magic tricks that make sperm healthier
Some men often want a healthy babies than women. Do you know that you have a cute and healthy baby. In addition to being prepared for all preparations, can you know how to protect your sperm as a man?
First, don't smoke or drink
The nicotine contained in cigarettes has the effect of reducing sex hormone secretion and killing sperm, and alcohol contained in wine can also cause sperm dysplasia or loss of activity. If men's long -term alcoholism can cause harm to sperm cells and affect the generation of sperm.
Second, to exercise appropriately
Exercise can not only maintain healthy physical strength, but also the sperm produced by a healthy body is also excellent, but you should pay attention not to do fierce exercise during exercise.Heat.
Third, stay away from mobile phones, computers and other radiation
Men should not play computers and mobile phone calls for a long time. Because the microwave generated by these communication facilities will have a great impact on sperm, if long -term use can reduce the number of sperm or cause sperm malformations.
Fourth, don't eat partially
The growth of sperm requires a variety of nutrients. If men's partial eclipse especially does not like to eat green food, it will cause nutritional imbalances and cause malnutrition, and malnutrition will affect the generation and quality of sperm. Therefore, men should eat more to eat moreMilk, eggs, lean meat, fresh fruits and vegetables.
Fifth, to maintain good emotions
If men are often in a mental state such as nervousness and depression, they will make the endocrine function and testicular sperm function unstable, which will weaken sperm, so you must always maintain a happy mood.
Sixth, stay away from the high temperature environment
Do not often go to a sauna bath or take hot water bath. Although this method of bathing is comfortable and lacking, this method will reduce the number of sperm and decrease quality.
Seventh, don't ride long -distance bikes
When riding a bicycle, the car seat can compress the urethra, scrotum and perineum. If you ride a long bike, the perineal can be congested, which will affect the sperm function of the testicular.
Eighth, stay away from hormones
Hormones can affect the quality of the sperm, so ask male friends to stay away from hormones, such as:
Do not use women's cosmetics
Don't eat foods containing hormones
Don't take sex health products
Ninth, wearing loose clothes
Male friends must choose to wear those loose and good -quality clothes. Remember not to wear tight jeans, because tight jeans can prevent testicular blood circulation and affect the generation and quality of sperm.
Tenth, be cleaned up
Male friends must be cleaned up. If you have it, you must treat your baby after thorough treatment. If you find that your reproductive organs have other abnormalities, please go to the hospital for examination as soon as possible.
For the next generation of health, male friends are requested to stay away from these unhealthy lifestyles and protect their sperm.
(Editor in charge: Internship Liu Suqiong)
