Men's infertility has brought great troubles to many families, and there are many reasons for male infertility. Physiological lesions, bad living habits of daily life, bad behavior habits, environmental factors, etc. may lead to male infertilityEssenceSo, what are mainly caused by male infertility?
Common factor in male infertility
1. Poor sperm mass
Excessive or dead sperm in the semen (more than 20%), or poor sperm activity or more than 30%of the sperm sperm, which can often cause infertility.
2, too little sperm or sperm
When the sperm density in semen is less than 200 million/ml, the woman's pregnancy opportunities will decrease, and when it is less than 200 million/ml, it will cause infertility.This infertility can be divided into permanent and temporary. The former is found in those who are congenital testicular developmental disorders or testicles, and severe lesions of the seminal vesicles; the latter is more common in sexual life and cause sperm.No sperm.
3. Abnormal semen physical and chemical traits
After the normal semen was ejected, it was quickly condensed into jelly, and it was liquefied in the next 15 to 30 minutes.If the semen is not solidified after the semen is ejected, or the liquefaction is often prompted to have a lesion or the prostate.Bacteria and virus infection reproductive tract can also cause changes in semen composition and cause infertility.The pathogenic bacteria in semen are greater than 103/ml, and the non -pathogenic bacteria can cause infertility than 104/ml.
4. Teste itself
Such as testicular tumors, testicular tuberculosis, testicular syphilis, testicular non -specific inflammatory inflammation, trauma or sperm cables to reverse testicular atrophy, testicular deficiency, etc., can cause stubborn dysfunction and infertility.
How to prevent male infertility?
(1) Change eating habits.Partial or vegetarian can affect the production and combination of sperm and eggs.Therefore, in terms of main and non -staple food, it should be adjusted as appropriate as much as possible to diversify it.
(2) Smoking and alcohol.Men's excessive drinking and smoking can cause the testicular function to be low and affect the production of sperm; women drinking and smoking can affect endocrine function and cause infertility.
(3) Avoid mental stimulation.Be harmonious between husbands and wives, encounters contradictions to solve it, not quarrel, nobility, good mental state can maintain hormone secretion in the body.
(4) Control weight.Studies have shown that the excessive obesity of men's body will cause the temperature at the groin to rise and damage the growth of sperm, which will lead to infertility.Therefore, men should control the weight of infertility.
(5) Eat more green vegetables.Green vegetables contain ingredients such as vitamin C, vitamin E, zinc, selenium, etc. conducive to sperm growth.Nuts and fish are rich in Omega 3 fatty acids, which should also be eaten more, which is conducive to sperm cell growth.
(6) Regular inspections.Experts point out that germ infection is also an important factor in male infertility. Therefore, if men want to effectively prevent infertility, they should go to the hospital for physical examinations and receive related examinations of chlamydia and prostate to facilitate early treatment and early treatment.
(Editor in charge: Zheng Guisheng)
