The incidence of male infertility diseases is getting higher and higher in life. For diseases such as male infertility, we need to pay attention to scientific treatment and care so that we can get rid of the problem earlier to get rid of the disease.So, how to eat male infertility?
Male infertility Chinese medicine food therapy
1. Puzzle stew peppercorns
Ingredients: 10g of Yizhimen, 19g of Morinda, 10g of Qi, 75g of Pepper, 2 slices of ginger, 2 red dates (removed), a little salt.
Production method: The glue is soaked in the hair in advance, cut into pieces, and spare.Put the puzzle, Morinda, Morqulike, Ginger, Ginger, Adjunction, and flower glue that have been washed with water, add an appropriate amount of water, cover the lid of the stew pot, put it in the pot, separate water, warm, warm the warmth, warmthIt can be removed for 5 hours of fire and seasoned with young salt.
Indications: Indications of kidney deficiency, waist and knee soreness, weak legs and feet, frequent urination or clear long, long -term long, after drowning, nocturnal emission, premature ejaculation and other symptoms.
2. Sea Ginseng porridge
Ingredients: A moderate amount of sea ginseng, 100g of sink rice or glutinous rice.
Production method: Soak the sea cucumber and wash it.After the slices are cooked, cook with rice.
Indications: kidney, essence, nourishing blood.It has curative effects on the loss of sperm and blood loss, weak constitution, loss of sexual motivation, nocturnal emission, and frequent kidney urination.
3. Sea cucumber pigeon egg soup
Ingredients: 20g of Cistanche, 150g of sea cucumbers, 4 red dates (removed), 12 pigeon eggs, a little salt.
Production method: Sea cucumber predetermine with water, remove the internal organs, inner wall membranes, and wash with water.Instead of pigeon eggs first, cooked, removed, soaked in cold water, peeled off the shell, and set aside.Cistanche was washed with water and sliced.4 jujube, wash, remove the shell, and set aside.Put all the above materials into the clay pot, add an appropriate amount of water, pot in medium heat for 3 hours, add a little salt to season
Function: It has curative effect on loss of sperm and blood, deficiency, and nocturnal emission.
What should I pay attention to when preventing male infertility?
1. Pay attention to the medical examination before marriage, and find abnormalities in the early days to avoid pain after marriage.After marriage, the problems encountered between husband and wife should often communicate in sex, cooperate with each other and understand each other, so that many mental impotence or premature ejaculation can be avoided.
2. Change the habit of poorly, quit smoking and drinking; don't eat too greasy things, otherwise it will affect your sexual desire; you must also avoid contact with toxic items in life, such as: take the clothes from the dry cleaner, put it for a few days before putting it onBecause dry washing agents affect men's sexual function.
3. Testicles are a very delicate organs. Its best working temperature is about 1 degree than human body temperature. If the temperature is higher, it will affect the production of sperm, so it should be avoided by any factor that can increase the testicular temperature.
4. In order to avoid the occurrence of male infertility, we must understand certain sexual knowledge and male physiological characteristics and health knowledge. If you find abnormal testicles, you must diagnose and treat them in time, otherwise male infertility will be induced.
5. Occupy vaccines on time and develop good personal hygiene habits to prevent infectious diseases that harm male fertility, such as epidemic mumps, sexually transmitted diseases.
(Editor in charge: Zheng Guisheng)
