What are the aperture -free diet therapy?Semen examination found that there is no sperm, we call it a non -spermist.As one of the most difficult infertility, no spermosis has given patients to patients with no sperm disease, and it also brings countless problems to doctors."I can't find a sperm in the sperm for 3 times in the sperm.Anti-sperm accounts for 15%-20%of male infertility patients. There are many causes, and they are divided into two categories.Let ’s introduce the experts of our college to introduce the diet therapy for sperm.
1. Yam porridge: 100 grams of yam, 100 grams of white rice, 100 grams of sugar, 1 kg of water.Cut the fresh yam and cut it into pieces, cook it until the seven mature, add rice to porridge, and add sugar for a while to help the treatment of patients with non -sperm.
2. Rice rice red bean porridge: 60 grams of first rice, 60 grams of red beans, 250 grams of japonica rice, cooking porridge, a bit of amount.
3. Fish glue glutinous rice porridge: 30 grams of fishy glue, 50 grams of glutinous rice, first cook the glutinous rice porridge until half cooked, put in fish coriander, cook together, often stir to prevent sticking to the bottom of the pot, take it once every 2 days, once every 2 days, once every 2 days, and once every 2 days,Can be taken often.
4. 1 pig kidney, 15 grams each of wolfberry, Codonopsis, Huaishan, 10 grams of Eucommia, stewed together, a little salt as medicine and seasoning, take soup and eat meat.
5. Usually diet: men should eat more sea cucumbers.Sea cucumber is rich in nutrition, strong kidney and energy, and often consumes. It is often effective for men's sperm scarcity or lack of lack.It can be 100 grams of sea cucumber boiled soup, add seasoning in the field, and take the sea to take the soup.You can also stew lily with yam.The usage is to peel 250 grams of fresh yam, 25 grams of lilies, and simmer in water until the lily is rotten. Add 10 grams of rock sugar and divide it 3 times.This prescription is particularly suitable for men's sperm and being blunt.At the same time, the external kidney of animals such as sheep, dogs, and cows can be often taken, including its penis and testicles, and it can be cooked with braised or white.
6, zinc deficiency in the body can also reduce sexual desire and reduce sperm.It should be eaten more foods with high zinc. From the perspective of traditional Chinese medicine, foods rich in zinc -rich food have the effect of nourishing the kidneys and helping to improve the ability of men's raw care. From the perspective of Western medicine, eating more zinc -rich foodsNot only is it good for the prostate, it can also increase the number of sperm, and vitamin E also has the effect of improving sperm quality.
7. Patients can eat more melon seeds and pumpkin seeds every day.In addition, the foods of nuts such as walnuts, peanuts, hazelnuts, pine nuts are rich in zinc.If zinc deficiency is severely deficient, it is best to take 50 mg of zinc acetate daily, and regularly check the zinc content in the body.In terms of fruits, you should eat more fruits with high sugar content. Because progressive sperm quality and vitality are related to the number of fruit sugar contained in the seminal vesicles. If the content of fruit candy in semen is low, it will easily cause dead sperm.It is recommended to eat more fruits such as pear, apples, grapes, pineapples, sweet orange and other sugar content.Men should also drink plenty of water, which can promote the discharge of toxins and prevent urinary infections.
8. Sesame porridge: 50 grams of sesame, 100 grams of white rice, 50 grams of honey, 1 kg of clear water.Add honey after cooking.This porridge nourishes liver and kidney, and can prevent non -spermosis.
There are no shortage of kidney deficiency in real life. People usually need to eat some kidney foods.This type of food is a nourishing and assisting top -up product for the soreness, nocturnal emission, and urination of the waist and knees caused by kidney deficiency. It can choose the appropriate variety and cooking methods according to personal diet hobbies.
(Editor in charge: Internship Zhang Yiwen)
