Many men in their lives often worry that nocturnal emission will affect their fertility problems when they are in the condition of nocturnal emission. Indeed, this is also a problem that everyone is very concerned about.This is really the most concerned about people, will the occurrence of nocturnal sperm affect fertility?
1. Talk about nocturnal emission
The number and quality of male sperm are determined by testicles and congenital genes.Therefore, masturbation, nocturnal emission will not affect fertility.Nocturnal emission is the ejaculation of non -sexual intercourse activities, and about 80%of unmarried young people have this phenomenon.The nocturnal emission occurred during sleep is called a dream relic. When it occurs in a sober state, it is generally called slippery essence.When a healthy young age does not have a normal sex life, it should be considered normal about 2 weeks of nocturnal emission.However, it should be noted that sometimes men who claim to be sperm sperm are actually just urethral secretions that occur during sexual excitement, and non -sexual excitement prostate fluid overflows. This is a normal physiological phenomenon, not nocturnal emission.
The true pathogenic nocturnal emission refers to the state of nocturnal emission due to sexual ideas in a sober state in a sober state, or there is still a normal sperm sperm in a normal sexual life.Occasionally, nocturnal emission has no effect on fertility. If you frequently spermatogenesis and accompanied by or premature ejaculation, it often causes infertility due to the decline in semen quality.The main cause of nocturnal emission is that the inhibitory process of the cerebral cortex weakens and the excitement of sexual center is enhanced. In the stimulation of related sexuality, nocturnal emission can often occur.Excessive underwear, foreskin stimulation, etc. can cause reflexive nocturnal emission. Foreskin balanitis, urethra, prostate, seminal vesicles and other parts may occur, but most of them are due to lack of sexual knowledge, watching yellow books, video, etc.Ere and ejaculate.
2. Correct understanding of nocturnal emission
There is a wrong concept of folk, thinking that "a drop of sperm, a drop of blood", regards semen as the "true essence" and "vitality" in the body. It is believed that the nocturnal emission can cause health to be seriously damaged, which will form a great mental burden and ideological pressure.Therefore, there are often a series of mental symptoms such as mental deficiency, neurasthenia, vulnerable, weakness, weakness, backache legs, insomnia, and forgetfulness, and even sexual dysfunction such as loss of sexual desire, premature ejaculation, and impotence.In fact, there is no basis for such concerns, and the concept is also wrong and very harmful.The semen itself consists of the secretions of the sperm and the gland. The material basis is similar to other body components. The main component is water, and contains a small amount of protein, fat and sugar.The nutrition of damage is insignificant and will not damage health.
Third, frequent spermatogenesis of food supplementation
Recommended food: It is advisable to eat foods that nourish the kidneys and warm the Yang.Those with liver and gallbladder fire and damp heat should eat foods that clear heat and dampness, such as yam, cowpea, black beans, jujube, lotus seeds, dog meat, sheep bone, chicken, loach, turtle, silkworm pupa, chives, white fungus, etc.
Limited food: Avoid spicy and dry, warm food, such as shallots, ginger, garlic, pepper, pepper, etc.Those with deficiency of kidney, avoiding cold and smoothness, and cold things, such as various cold drinks, field snails, persimmons, mung beans, etc.
1. Tao Ren fried waist flowers
Ingredients: 20 grams of walnut kernels, 1 pork waist, cooking wine, ginger slices, green onions, and salt.
Method: Wash the walnut kernel.Wash the pork waist, sliced, soak the water for about 2 hours, and remove the foam.Heat the oil in the pan, stir -fry the walnut kernels, pork loin slices, and stir -fry the cooking wine, ginger slices, green onions, and salt for a while until you are cooked.
Efficacy: nourishing kidney and qi, astringent essence.Suitable for nocturnal emission, belonging to kidney qi deficiency, non -solid essence, frequent nocturnal emission, tinnitus and soreness.
2. Turtle wolfberry lily soup
Ingredients: 500 grams of turtle, 60 grams of lotus seeds, 60 grams of coriander, 20 grams of wolfberry, 30 grams of lilies, 15 grams of rice wine, salt, monosodium glutamate, coriander, each moderate amount.
Method: Wash lotus seeds, coriander, wolfberry, lily, turtles are slaughtered, washed into the intestines, cut into small pieces.Add the above ingredients into the pot, add water, boil on high heat, add rice wine and salt, and cook on low heat for about 3 hours until the meat is cooked and rotten.
Efficacy: nourishing the spleen and kidney, nourishing yin and removing dampness.Suitable for nocturnal spermatogenesis, spleen deficiency and diarrhea.
(Editor in charge: Zheng Guisheng)
