Healthy sperm is the basis of the descendants.The American "Men's Health" magazine said that sperm health is closely related to the appearance and living habits of men.Especially men with the following characteristics, their sperm quality must be wrong.
Which men are good for sperm quality
No big belly
Dutch researchers have found that, compared with male participants with smaller waist circumference, at least 40 inches (about 101.6 cm) of men with waist circumference are significantly lower in normal activity sperm concentration.Scientists currently do not fully understand the specific causes of rough waist injury sperm.However, they believe that too much weight (especially abdominal fat) may interfere with the normal release of sex hormones, and it will also affect the generation and development of sperm.
The voice is not low
Researcher Lei in Western Australia?A study by Dr. Simmons and his research team found that although the low -peeic voice is attractive to women, the number of men's sperm is lower.Dr. Simmons pointed out that the level of testosterone in men with more masculine men with a more manner is relatively higher.Although the level of testosterone (androgen) is essential for sperm and develops, the hormone is too high but the object will be extremely reversed, which will inhibit sperm production.
Ordinary people
A new study completed by Spain and Finnish scientists found that compared with men with soft faces, men with more mansion (such as wider faces) are worse.This result shows that the attractiveness of men's appearance is opposed to its sperm quality.That is, the handsome and masculine men may not be as good as men who are not as good as their appearance.The person in charge of the researcher Youka?Dr. Kalenien said that a "weighing hypothesis" theory explained that men have a fixed total in terms of reproductive resource investment. On the one hand, it is more allocated, and on the other hand, it will decrease.Therefore, if men consume more resources in semen, then investment in the second sexual characteristics of the opposite sex will naturally be less, and the masculinity of the face will naturally be less.
Love to wear loose clothes
Tight pants (especially tight triangles) can "suffocate" sperm.A new study in the UK found that compared with men wearing tight shorts, men wearing loose shorts have a low risk of active sperm.Sperm vitality (swimming ability) is poor, it is difficult to reach the egg and successfully bother.Andrew, the person in charge of the new research?Dr. Poves said that loose underwear does not cause the scrotum temperature to be too high like tight underwear, so it can improve the quality of semen.There is also evidence that excessive testicular temperature will hinder the production of sperm.
Foods that improve sperm quality
1. Leek: Leeks can warm the kidneys to help the yang, promote blood circulation and disperse stasis, and reducing qi and reducing. Alias, also known as "Grass", can be easily excited and can improve durability!Mixing wine is better.
2. Salmon: Contains high protein, increasing hormones in the body.
3. Oyster: One of the seafood, which contains zinc, helps to synthesize male hormones, maintain the normal operation of the prostate, and eat raw eating is the best way to retain zinc in oysters.Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shells, seaweed, etc. are also good.
(Editor in charge: Peng Zhixing)
