Daily diet habits have a certain impact on the fertility ability of both men and women.For example, malnutrition affects women's ovulation and also affects men's sperm quality.Long -term uneven diet will also reduce the pregnancy of couples.
Studies have found that too little fat can interfere with women's menstrual laws.If women lose weight too much for beauty, it is likely to affect the ability to conceive.Women have menstruation once a month, and each time menstruation needs to consume a certain amount of fat.Only by maintaining normal menstrual cycles can women have reproductive ability.
Some women are afraid of too much fat, affect bodybuilding figure, and long -term excessive control of diet.Excessive reduced fat's fat can cause stop ovulation or obvious symptoms.Fat content can also affect estrogen levels.When the body is too thin, the endocrine disorders in the body will cause women to lose their pregnancy.Of course, if you consume too much fat, your body is too obese, which will also cause women's menstrual disorders and poor ovulation.
Many male friends like to drink beer, and some people also drink "beer belly", which will also affect fertility.Relevant investigations found that there are many examples of infertility caused by excessive drinking beer.British scientists recently issued a warning: beer directly affects male fertility.Male friends must not take it lightly.
A test of mercury content in infertility men's hair found that it is nearly 40 % higher than men who eat infertility in Shanghai with fresh meals 4 times a week or in the infertility of Shanghai fresh meals.Reproductive medical experts remind men that eating seafood should be appropriate.Mercury will not only affect the activities and quantity of sperm, but also accumulate in the body for a long time will also damage the body.
(Editor in charge: Internship Zhang Yiwen)
