Many men's infertility is caused by sperm problems, and the reason why men have sperm problems often cause the acquired factors.Therefore, it is important to learn to protect their sperm.Relevant experts said that malnutrition is also a factor that constitutes male death.Therefore, men should pay attention to diet health and actively cooperate with treatment in order to produce early recovery of mills.
Relevant experts introduced that men should eat more food:
1. S springine is another main component of sperm, and arginine can improve sperm activity.Equipment -rich letters include sea cucumber, catfish, loach, cuttlefish and sesame, ginkgo, tofu skin, frozen tofu, peanut kernels, sunflower seeds, hazelnuts, etc.For example, sea cucumber has been regarded as a treasure of kidney nourishing essence and aphrodisiac.
2. The activity of sperm is related to the number of fruit sugar contained in seminal vesicles.If the content of fruit sugar in semen is low, it is easy to cause dead sperm.Fruit sugar is particularly content in honey and various fruits, such as pear, apple, grapes, pineapple, and sweet orange, so eat more.The essence, aphrodisiac, and filling of essences recommended by traditional Chinese medicine, such as river shrimp, sparrow meat, beef, dog meat, fish tadpoles, walnuts and leeks, wolfberry, etc. can also be eaten.
3. The sperm is rich in trace element zinc. Zinc is a man that can not be underestimated by the male to maintain the normal reproductive function of men.Because zinc is a substance necessary for sperm metabolism, and can enhance the vitality of sperm, what should I eat for dead sperm?Of course, eating more zinc -rich letters, such as oysters, shrimp, clams, shellfish, animal liver, walnuts, milk, beans, bran and lotus seeds.
4. The activity of calcium elements on sperm, obtaining energy, maintaining hyaluronase, and play a pivotal role in the process of fertilization.If the body is deficient in calcium, the sperm movement will be slow and the activity of sperm top protease will be reduced.Therefore, men should also pay attention to eating more calcium -rich letters, such as milk, soybean products, magic fish, pork rib soup, laver, shrimp skin, kelp, skirt, golden needle, shiitake mushrooms, mustard, sweet almonds, raisins, etc.
Causes of dead essence
1. Infection, reproductive infection, causing a change in the composition of the slurry. If sugar, zinc decrease, the pH value is reduced.Infection is divided into two types. Medical infections refer to the local tissue and systemic inflammation response caused by bacteria, viruses, fungi, parasites and other pathogens into the human body.Psychological infection is to cause the same emotions and actions in some ways.It is essentially emotional transmission and communication, and has a great role in interaction.
2. The inflammation of the sexual reproductive organs can cause the reproductive organs to be congested and edema, blood stagnation, and ischemia and hypoxia, causing sperm death.
3. Sexitis, epididymitis, and time, especially chronic prostatitis, the secretion is affected, and the small amount of elemental zinc drops, the sperm metabolism is affected and died.
4. The secretion of fructose is reduced during chronic sperm inflammation and sperm death.
5. Sacrifice varicose veins, various harmful factors interfere with testicles, epididymal functions, etc., such as high temperature operations, long -term hot water baths, lyric veins, etc., are common factor.Sacrifice varicose veins refer to the elongation, expansion and scooping of the sperm -based vein, which causes the varicose valve function in some reasons, the degradation of the iconic veins, and the blood reflux.It is more common in young and middle -aged men, and the incidence accounts for 5%to 20%of the male population, and 35%of the men's infertility crowd is an important reason for men's infertility.
6. The main cause of death is the inflammation of the adrenal glands and vasters.Because a large amount of infection consumes the essential nutrients or trace element zinc, or the pH of the sperm, and the occurrence of anti -sperm antibodies, the environment of sperm survival is destroyed and the sperm is killed.
(Editor in charge: Peng Zhixing)
