Semen is an important substance in men. If you want to successfully conceive women, high -quality semen is essential.The purpose of semen testing is mainly to check the cause of infertility after marriage.In addition to the causes of women, whether the quality and quantity of male sperm is normal, it is of equally important.Many male friends have caused infertility due to abnormal semen.So is it judged normally?
How to check semen health
(1) Semen: Normal & Ge; 2ml.When it is more than 7ml, it is too much. Not only is the sperm density decreased, but it is also easy to flow out of the vagina, so that the total number of sperm is reduced, commonly in seminal vesiculitis; less than 2ml is too much semen, but it usually takes less than 1ml.At this time, the area of contact with the female genitals is small, or it is infertile due to viscosity that is not conducive to the sperm entering the woman's cervix. It is common in severe adenitis, low testosterone levels, obstruction of ejaculation pipes, retrograde ejaculation, etc.
(2) Color: Normally gray -white or slightly yellow.Milky white or yellow -green indicates that the reproductive tract or adrenal glands have inflammation; those who see red blood cells under pink, red, and microscope are herediest semen, which is common in inflammation of the paranexical gland and posterior urethra, and occasionally can be seen in tuberculosis or tumor.
(3) Poisproofn: The pH value of the normal semen is 7.2 to 7.8.Smaller than 7.2 See the obstruction of the ejaculation tube or is contaminated by urine; greater than 7.8 is found in seminal vesicular inflammation or old specimen.
(4) LPG time: After the normal semen is ejected, it becomes jelly -shaped under the action of seminal vesicles, and it becomes liquid under the action of prostate liquidase in 15-30 minutes. This is semen liquefaction.After 30 minutes of ejaculation, the semen still does not liquefy is abnormal.
(5) Violation: Gently hold the glass rod to the liquefied semen, which can form semen wire, which can form semen wire. Normally, its length is less than 2cm.
(6) Sperm count: Generally represented by the sperm number per milliliter semen.Normal count & ge; 20 × 106/ml.If this value is too small, the sperm disorders are found in various reasons. The chance of fertility or infertility can be low or infertile due to the reduction of the opportunity to enter the uterine cavity and fallopian tubes.If the sperm count is more than 250 × 106/ml, the sperm is too sperm, and it can also cause infertility due to its activity.
(7) Sperm form: 50%of sperm & ge;
(8) Mobility: List in the sperm quickly move forward & ge; 50%.
(9) Survival rate: usually check within 1 hour after ejaculation, live sperm & ge; 50%.Common causes of sperm activity and reduced survival rates include side adrenal inflammation, sperm varicose veins, chronic respiratory tract infection, cilia dull syndrome, and improper storage of anti -sperm antibodies or specimens in semen.
(10) White blood cells: "1 × 106/ml.Increased leukemia indicates that the reproductive tract or adrenal glands are infected.
Foods that improve sperm quality
1. Oyster
Oyster contains very rich zinc elements. Everyone knows that zinc is a very important nutrient for men, and selenium is also a very necessary substance for sperm metabolism. It can enhance the vitality of sperm and improve the sperm quality.Extend the survival time of the sperm, so it can be used by probe alkali to use it with oysters for consumption. It can improve your sperm quality every day. Slowly allow the sperm to reach the best state, improve women's pregnancy standards, and also increase the standards of women.It is also an important role for having a boy.
2. Soy products
In the process of regulating sperm quality, male friends need to supplement very rich calcium. There are not only rich calcium in soy products, but also the protein needed, because if the body is deficient in calciumSlowly, and the activity of protease will also be reduced, which will naturally lead to the weaker and weaker sperm ability, resulting in problems with sperm survival and secretion.Naturally, it will be very difficult, so foods with rich calcium elements can be eaten a little more.
3. Oat
Oats contain very rich magnesium elements. Magnesium can improve men's heart activity well, and can also reduce blood pressure. It also has a good adjustment of men's fertility and improvement. Drinking oatmeal every morning can not only help helpMale friends, avoid heart disease, and of course have a good adjustment for sperm quality, which can make the vitality of the sperm stronger and more and longer. Of courseVery good help.
4. Sea cucumber
Sea cucumber contains very rich arginine. Argitine has a very important effect on men's sperm vitality. Because arginine is an important component of male sperm, eating a little bit of sea cucumber can not only adjust the sperm quality, but also also adjust the sperm quality, but alsoBeing able to replenish the kidney and have a very good aphrodisiac effect.
(Editor in charge: Peng Zhixing)
